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Ryan Ward -
Ironman 70.3 South Africa 2019

Quick facts

925/735/115All/Gender/AG

M30-34Age group

780Bib number

South AfricaNationality


20:46	3:32:18	2:24:37	6:26:50

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Compare Ryan Ward with other athletes!

780 Ward

683 Jordaan ×

639 Clark ×

709 Marais ×

673 Hellawell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:46	00:20:46	01:43 min/100m	-02:45 (45.) ●	-03:34 (232.) ●	-03:45 (288.) ●
Transition		00:26:07	00:05:21	-	-01:02 (57.) ●	-01:13 (383.) ●	-01:10 (511.) ●
Bike	45 km	02:17:35	01:51:28	24.22 km/h	+07:18 (127.) ●	+06:30 (789.) ●	+04:24 (998.) ●
Bike	89 km	03:58:25	01:40:50	26.18 km/h	+02:29 (110.) ●	+03:05 (741.) ●	+00:59 (901.) ●
Bike	89 km	03:58:25	03:32:18	25.15 km/h	+09:47 (117.) ●	+09:35 (762.) ●	+05:23 (947.) ●
Transition		04:02:13	00:03:48	-	-00:35 (81.) ●	-00:43 (477.) ●	-00:43 (652.) ●
Run	0.7 km	04:05:51	00:03:38	05:11 min/km	+00:02 (105.) ●	-00:04 (627.) ●	-00:07 (794.) ●
Run	5.9 km	04:39:53	00:34:02	06:32 min/km	+02:20 (130.) ●	+02:04 (808.) ●	+01:38 (1050.) ●
Run	11.2 km	05:14:04	00:34:11	06:26 min/km	+01:54 (123.) ●	+02:11 (792.) ●	+01:56 (1054.) ●
Run	16.3 km	05:54:20	00:40:16	07:53 min/km	+04:01 (132.) ●	+04:05 (848.) ●	+03:54 (1156.) ●
Run	20.9 km	06:26:50	00:32:30	07:03 min/km	+02:34 (127.) ●	+02:42 (823.) ●	+02:38 (1123.) ●
Run	20.9 km	06:26:50	02:24:37	06:55 min/km	+10:51 (131.) ●	+10:58 (810.) ●	+09:59 (1084.) ●
Total	111.1 km	06:26:50	06:26:50	17.23 km/h	+16:16 (115.) ●	+15:03 (735.) ●	+09:44 (925.) ●

Ovr	Gen	Div	Name	#	AG
891	713	110	Rudi Craps	647	M30-34	South Africa	00:24:30	03:35:26	02:11:19	06:23:43
908	721	111	Sj Kruger	693	M30-34	South Africa	00:21:37	03:29:36	02:21:26	06:24:41
915	726	112	Luthando Gqamana	667	M30-34	South Africa	00:27:08	03:23:34	02:24:37	06:26:07
917	728	113	Johein Jordaan	683	M30-34	South Africa	00:24:50	03:38:19	02:10:50	06:26:11
918	729	114	Lisle Clark	639	M30-34	South Africa	00:29:21	03:22:25	02:22:10	06:26:16
925	735	115	Ryan Ward	780	M30-34	South Africa	00:20:46	03:32:18	02:24:37	06:26:50
936	741	116	Franco Marais	709	M30-34	South Africa	00:27:38	03:28:05	02:19:58	06:27:26
942	747	117	James Hellawell	673	M30-34	South Africa	00:23:53	03:31:42	02:16:34	06:27:34
957	758	118	Van Zyl VAN Der Merwe	761	M30-34	South Africa	00:23:59	03:38:19	02:12:54	06:28:36
962	763	119	Stephen Du Preez	658	M30-34	South Africa	00:23:55	03:26:37	02:29:58	06:29:11

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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