Werner Beukes -
Ironman 70.3 South Africa 2019
Quick facts
846/681/111All/Gender/AG
M35-39Age group
796Bib number
South AfricaNationality
26:13 | 3:26:46 | 2:13:42 | 6:19:52 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:13 | 00:26:13 | 02:11 min/100m | +01:32 (150.) ● | +01:53 (891.) ● | +01:42 (1169.) ● |
Transition | 00:34:12 | 00:07:59 | - | +01:29 (167.) ● | +01:25 (898.) ● | +01:28 (1250.) ● | |
Bike | 45 km | 02:20:01 | 01:45:49 | 25.52 km/h | +00:12 (106.) ● | +00:51 (626.) ● | -01:15 (752.) ● |
Bike | 89 km | 04:00:58 | 01:40:57 | 26.15 km/h | +02:32 (123.) ● | +03:12 (742.) ● | +01:06 (902.) ● |
Bike | 89 km | 04:00:58 | 03:26:46 | 25.83 km/h | +02:44 (117.) ● | +04:03 (683.) ● | -00:09 (828.) ● |
Transition | 04:06:10 | 00:05:12 | - | +00:42 (144.) ● | +00:41 (827.) ● | +00:41 (1131.) ● | |
Run | 0.7 km | 04:09:44 | 00:03:34 | 05:05 min/km | -00:07 (97.) ● | -00:08 (577.) ● | -00:11 (720.) ● |
Run | 5.9 km | 04:42:12 | 00:32:28 | 06:14 min/km | +00:29 (118.) ● | +00:30 (691.) ● | +00:04 (884.) ● |
Run | 11.2 km | 05:12:13 | 00:30:01 | 05:39 min/km | -02:05 (82.) ● | -01:59 (483.) ● | -02:14 (619.) ● |
Run | 16.3 km | 05:48:46 | 00:36:33 | 07:09 min/km | +00:02 (109.) ● | +00:22 (642.) ● | +00:11 (851.) ● |
Run | 20.9 km | 06:19:52 | 00:31:06 | 06:45 min/km | +00:58 (120.) ● | +01:18 (726.) ● | +01:14 (982.) ● |
Run | 20.9 km | 06:19:52 | 02:13:42 | 06:23 min/km | -00:43 (110.) ● | +00:03 (641.) ● | -00:56 (836.) ● |
Total | 111.1 km | 06:19:52 | 06:19:52 | 17.55 km/h | +05:44 (111.) ● | +08:05 (681.) ● | +02:46 (846.) ● |