James Burns -
Ironman 70.3 South Africa 2019
Quick facts
85/78/12All/Gender/AG
M35-39Age group
809Bib number
South AfricaNationality
19:31 | 2:47:31 | 1:39:52 | 4:52:14 |
Compare James Burns with other athletes!
809 Burns
218 Low ×
141 Schemel ×
1921 Bouwer ×
271 Von Allemann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:31 | 00:19:31 | 01:37 min/100m | -05:10 (18.) ● | -04:49 (128.) ● | -05:00 (154.) ● |
Transition | 00:22:57 | 00:03:26 | - | -03:04 (9.) ● | -03:08 (77.) ● | -03:05 (91.) ● | |
Bike | 45 km | 01:47:39 | 01:24:42 | 31.88 km/h | -20:55 (19.) ● | -20:16 (97.) ● | -22:22 (104.) ● |
Bike | 89 km | 03:10:28 | 01:22:49 | 31.88 km/h | -15:36 (22.) ● | -14:56 (107.) ● | -17:02 (115.) ● |
Bike | 89 km | 03:10:28 | 02:47:31 | 31.88 km/h | -36:31 (19.) ● | -35:12 (98.) ● | -39:24 (106.) ● |
Transition | 03:12:22 | 00:01:54 | - | -02:36 (11.) ● | -02:37 (48.) ● | -02:37 (64.) ● | |
Run | 0.7 km | 03:15:15 | 00:02:53 | 04:07 min/km | -00:48 (20.) ● | -00:49 (113.) ● | -00:52 (131.) ● |
Run | 5.9 km | 03:39:13 | 00:23:58 | 04:36 min/km | -08:01 (13.) ● | -08:00 (68.) ● | -08:26 (78.) ● |
Run | 11.2 km | 04:02:34 | 00:23:21 | 04:24 min/km | -08:45 (15.) ● | -08:39 (71.) ● | -08:54 (82.) ● |
Run | 16.3 km | 04:28:41 | 00:26:07 | 05:07 min/km | -10:24 (15.) ● | -10:04 (81.) ● | -10:15 (93.) ● |
Run | 20.9 km | 04:52:14 | 00:23:33 | 05:07 min/km | -06:35 (28.) ● | -06:15 (184.) ● | -06:19 (220.) ● |
Run | 20.9 km | 04:52:14 | 01:39:52 | 04:46 min/km | -34:33 (18.) ● | -33:47 (96.) ● | -34:46 (112.) ● |
Total | 111.1 km | 04:52:14 | 04:52:14 | 22.81 km/h | -01:21:54 (12.) ● | -01:19:33 (78.) ● | -01:24:52 (85.) ● |