Ian Warren Claydon -
Ironman 70.3 South Africa 2019
Quick facts
1411/1079/184All/Gender/AG
M35-39Age group
816Bib number
South AfricaNationality
25:20 | 3:59:00 | 2:35:55 | 7:19:14 |
Compare Ian Warren Claydon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:20 | 00:25:20 | 02:06 min/100m | +00:39 (128.) ● | +01:00 (796.) ● | +00:49 (1041.) ● |
Transition | 00:36:54 | 00:11:34 | - | +05:04 (204.) ● | +05:00 (1159.) ● | +05:03 (1579.) ● | |
Bike | 45 km | 02:44:01 | 02:07:07 | 21.24 km/h | +21:30 (189.) ● | +22:09 (1117.) ● | +20:03 (1475.) ● |
Bike | 89 km | 04:35:54 | 01:51:53 | 23.6 km/h | +13:28 (173.) ● | +14:08 (1039.) ● | +12:02 (1345.) ● |
Bike | 89 km | 04:35:54 | 03:59:00 | 22.34 km/h | +34:58 (183.) ● | +36:17 (1077.) ● | +32:05 (1408.) ● |
Transition | 04:43:19 | 00:07:25 | - | +02:55 (193.) ● | +02:54 (1110.) ● | +02:54 (1504.) ● | |
Run | 0.7 km | 04:47:37 | 00:04:18 | 06:08 min/km | +00:37 (177.) ● | +00:36 (1003.) ● | +00:33 (1333.) ● |
Run | 5.9 km | 05:24:54 | 00:37:17 | 07:10 min/km | +05:18 (176.) ● | +05:19 (994.) ● | +04:53 (1320.) ● |
Run | 11.2 km | 06:03:01 | 00:38:07 | 07:11 min/km | +06:01 (176.) ● | +06:07 (1000.) ● | +05:52 (1350.) ● |
Run | 16.3 km | 06:45:21 | 00:42:20 | 08:18 min/km | +05:49 (169.) ● | +06:09 (961.) ● | +05:58 (1310.) ● |
Run | 20.9 km | 07:19:14 | 00:33:53 | 07:21 min/km | +03:45 (152.) ● | +04:05 (905.) ● | +04:01 (1236.) ● |
Run | 20.9 km | 07:19:14 | 02:35:55 | 07:27 min/km | +21:30 (173.) ● | +22:16 (971.) ● | +21:17 (1314.) ● |
Total | 111.1 km | 07:19:14 | 07:19:14 | 15.18 km/h | +01:05:06 (184.) ● | +01:07:27 (1079.) ● | +01:02:08 (1411.) ● |