Cobus Du Plessis -
Ironman 70.3 South Africa 2019

  Quick facts

586/495/88All/Gender/AG

M35-39Age group

830Bib number

South AfricaNationality

23:283:13:442:05:20 5:56:17

  Compare Cobus Du Plessis with other athletes!

830 Du Plessis
921 Turnbull × 
842 Halbich × 
894 Petersen × 
828 Du Plessis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:28 00:23:2801:57 min/100m-01:13 (82.) -00:52 (553.) -01:03 (701.)
Transition 00:32:34 00:09:06 - +02:36 (187.) +02:32 (1042.) +02:35 (1439.)
Bike45 km 02:13:06 01:40:3226.86 km/h-05:05 (80.) -04:26 (465.) -06:32 (536.)
Bike89 km 03:46:18 01:33:1228.33 km/h-05:13 (78.) -04:33 (483.) -06:39 (550.)
Bike89 km 03:46:18 03:13:4427.56 km/h-10:18 (81.) -08:59 (475.) -13:11 (544.)
Transition 03:50:57 00:04:39 - +00:09 (128.) +00:08 (707.) +00:08 (954.)
Run0.7 km 03:54:26 00:03:2904:58 min/km-00:12 (90.) -00:13 (506.) -00:16 (621.)
Run5.9 km 04:26:12 00:31:4606:06 min/km-00:13 (107.) -00:12 (626.) -00:38 (795.)
Run11.2 km 04:56:30 00:30:1805:43 min/km-01:48 (88.) -01:42 (505.) -01:57 (646.)
Run16.3 km 05:29:27 00:32:5706:27 min/km-03:34 (68.) -03:14 (412.) -03:25 (528.)
Run20.9 km 05:56:17 00:26:5005:50 min/km-03:18 (65.) -02:58 (411.) -03:02 (531.)
Run20.9 km 05:56:17 02:05:2005:59 min/km-09:05 (79.) -08:19 (467.) -09:18 (599.)
Total 111.1 km 05:56:17 05:56:1718.71 km/h-17:51 (88.) -15:30 (495.) -20:49 (586.)

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