Ryan Galpin -
Ironman 70.3 South Africa 2019
Quick facts
947/750/124All/Gender/AG
M35-39Age group
837Bib number
South AfricaNationality
23:25 | 3:21:02 | 2:33:19 | 6:27:58 |
Compare Ryan Galpin with other athletes!
837 Galpin
213 VAN Der Watt ×
385 Thorne ×
927 VAN Der Vyver ×
1913 Ntuku ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:25 | 00:23:25 | 01:57 min/100m | -01:16 (81.) ● | -00:55 (547.) ● | -01:06 (693.) ● |
Transition | 00:29:36 | 00:06:11 | - | -00:19 (98.) ● | -00:23 (548.) ● | -00:20 (748.) ● | |
Bike | 45 km | 02:17:07 | 01:47:31 | 25.11 km/h | +01:54 (115.) ● | +02:33 (672.) ● | +00:27 (829.) ● |
Bike | 89 km | 03:50:38 | 01:33:31 | 28.23 km/h | -04:54 (83.) ● | -04:14 (497.) ● | -06:20 (566.) ● |
Bike | 89 km | 03:50:38 | 03:21:02 | 26.56 km/h | -03:00 (100.) ● | -01:41 (601.) ● | -05:53 (700.) ● |
Transition | 03:54:39 | 00:04:01 | - | -00:29 (94.) ● | -00:30 (535.) ● | -00:30 (726.) ● | |
Run | 0.7 km | 03:58:19 | 00:03:40 | 05:14 min/km | -00:01 (110.) ● | -00:02 (649.) ● | -00:05 (825.) ● |
Run | 5.9 km | 04:32:16 | 00:33:57 | 06:31 min/km | +01:58 (142.) ● | +01:59 (797.) ● | +01:33 (1036.) ● |
Run | 11.2 km | 05:09:07 | 00:36:51 | 06:57 min/km | +04:45 (164.) ● | +04:51 (942.) ● | +04:36 (1273.) ● |
Run | 16.3 km | 05:52:18 | 00:43:11 | 08:28 min/km | +06:40 (173.) ● | +07:00 (997.) ● | +06:49 (1357.) ● |
Run | 20.9 km | 06:27:58 | 00:35:40 | 07:45 min/km | +05:32 (171.) ● | +05:52 (996.) ● | +05:48 (1360.) ● |
Run | 20.9 km | 06:27:58 | 02:33:19 | 07:20 min/km | +18:54 (162.) ● | +19:40 (931.) ● | +18:41 (1259.) ● |
Total | 111.1 km | 06:27:58 | 06:27:58 | 17.18 km/h | +13:50 (124.) ● | +16:11 (750.) ● | +10:52 (947.) ● |