Kurt Groener -
Ironman 70.3 South Africa 2019
Quick facts
1214/943/156All/Gender/AG
M35-39Age group
841Bib number
South AfricaNationality
24:14 | 3:51:39 | 2:27:24 | 6:54:33 |
Compare Kurt Groener with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:14 | 00:24:14 | 02:01 min/100m | -00:27 (104.) ● | -00:06 (673.) ● | -00:17 (855.) ● |
Transition | 00:30:45 | 00:06:31 | - | +00:01 (109.) ● | -00:03 (610.) ● | ±00:00 (838.) ● | |
Bike | 45 km | 02:30:14 | 01:59:29 | 22.6 km/h | +13:52 (164.) ● | +14:31 (986.) ● | +12:25 (1281.) ● |
Bike | 89 km | 04:22:24 | 01:52:10 | 23.54 km/h | +13:45 (174.) ● | +14:25 (1042.) ● | +12:19 (1351.) ● |
Bike | 89 km | 04:22:24 | 03:51:39 | 23.05 km/h | +27:37 (168.) ● | +28:56 (1020.) ● | +24:44 (1324.) ● |
Transition | 04:27:09 | 00:04:45 | - | +00:15 (131.) ● | +00:14 (732.) ● | +00:14 (994.) ● | |
Run | 0.7 km | 04:30:53 | 00:03:44 | 05:20 min/km | +00:03 (124.) ● | +00:02 (714.) ● | -00:01 (916.) ● |
Run | 5.9 km | 05:06:06 | 00:35:13 | 06:46 min/km | +03:14 (155.) ● | +03:15 (883.) ● | +02:49 (1166.) ● |
Run | 11.2 km | 05:40:52 | 00:34:46 | 06:33 min/km | +02:40 (140.) ● | +02:46 (829.) ● | +02:31 (1113.) ● |
Run | 16.3 km | 06:21:02 | 00:40:10 | 07:52 min/km | +03:39 (142.) ● | +03:59 (840.) ● | +03:48 (1145.) ● |
Run | 20.9 km | 06:54:33 | 00:33:31 | 07:17 min/km | +03:23 (146.) ● | +03:43 (885.) ● | +03:39 (1209.) ● |
Run | 20.9 km | 06:54:33 | 02:27:24 | 07:03 min/km | +12:59 (146.) ● | +13:45 (853.) ● | +12:46 (1147.) ● |
Total | 111.1 km | 06:54:33 | 06:54:33 | 16.08 km/h | +40:25 (156.) ● | +42:46 (943.) ● | +37:27 (1214.) ● |