Manie Havenga -
Ironman 70.3 South Africa 2019

  Quick facts

1439/1096/187All/Gender/AG

M35-39Age group

844Bib number

South AfricaNationality

30:253:56:342:43:22 7:24:26

  Compare Manie Havenga with other athletes!

844 Havenga
876 Meintjes × 
895 Petersen × 
831 Du Preez × 
890 Nzuza × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:30:25 00:30:2502:32 min/100m+05:44 (194.) +06:05 (1099.) +05:54 (1490.)
Transition 00:37:47 00:07:22 - +00:52 (141.) +00:48 (777.) +00:51 (1086.)
Bike45 km 02:37:39 01:59:5222.53 km/h+14:15 (166.) +14:54 (994.) +12:48 (1293.)
Bike89 km 04:34:21 01:56:4222.62 km/h+18:17 (186.) +18:57 (1093.) +16:51 (1436.)
Bike89 km 04:34:21 03:56:3422.57 km/h+32:32 (178.) +33:51 (1064.) +29:39 (1389.)
Transition 04:41:04 00:06:43 - +02:13 (183.) +02:12 (1051.) +02:12 (1422.)
Run0.7 km 04:45:48 00:04:4406:45 min/km+01:03 (194.) +01:02 (1094.) +00:59 (1474.)
Run5.9 km 05:24:49 00:39:0107:30 min/km+07:02 (191.) +07:03 (1056.) +06:37 (1417.)
Run11.2 km 06:05:56 00:41:0707:45 min/km+09:01 (193.) +09:07 (1094.) +08:52 (1477.)
Run16.3 km 06:50:54 00:44:5808:49 min/km+08:27 (187.) +08:47 (1059.) +08:36 (1434.)
Run20.9 km 07:24:26 00:33:3207:17 min/km+03:24 (147.) +03:44 (889.) +03:40 (1213.)
Run20.9 km 07:24:26 02:43:2207:48 min/km+28:57 (187.) +29:43 (1047.) +28:44 (1410.)
Total 111.1 km 07:24:26 07:24:2615 km/h+01:10:18 (187.) +01:12:39 (1096.) +01:07:20 (1439.)

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