Manie Havenga -
Ironman 70.3 South Africa 2019
Quick facts
1439/1096/187All/Gender/AG
M35-39Age group
844Bib number
South AfricaNationality
30:25 | 3:56:34 | 2:43:22 | 7:24:26 |
Compare Manie Havenga with other athletes!
844 Havenga
876 Meintjes ×
895 Petersen ×
831 Du Preez ×
890 Nzuza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:30:25 | 00:30:25 | 02:32 min/100m | +05:44 (194.) ● | +06:05 (1099.) ● | +05:54 (1490.) ● |
Transition | 00:37:47 | 00:07:22 | - | +00:52 (141.) ● | +00:48 (777.) ● | +00:51 (1086.) ● | |
Bike | 45 km | 02:37:39 | 01:59:52 | 22.53 km/h | +14:15 (166.) ● | +14:54 (994.) ● | +12:48 (1293.) ● |
Bike | 89 km | 04:34:21 | 01:56:42 | 22.62 km/h | +18:17 (186.) ● | +18:57 (1093.) ● | +16:51 (1436.) ● |
Bike | 89 km | 04:34:21 | 03:56:34 | 22.57 km/h | +32:32 (178.) ● | +33:51 (1064.) ● | +29:39 (1389.) ● |
Transition | 04:41:04 | 00:06:43 | - | +02:13 (183.) ● | +02:12 (1051.) ● | +02:12 (1422.) ● | |
Run | 0.7 km | 04:45:48 | 00:04:44 | 06:45 min/km | +01:03 (194.) ● | +01:02 (1094.) ● | +00:59 (1474.) ● |
Run | 5.9 km | 05:24:49 | 00:39:01 | 07:30 min/km | +07:02 (191.) ● | +07:03 (1056.) ● | +06:37 (1417.) ● |
Run | 11.2 km | 06:05:56 | 00:41:07 | 07:45 min/km | +09:01 (193.) ● | +09:07 (1094.) ● | +08:52 (1477.) ● |
Run | 16.3 km | 06:50:54 | 00:44:58 | 08:49 min/km | +08:27 (187.) ● | +08:47 (1059.) ● | +08:36 (1434.) ● |
Run | 20.9 km | 07:24:26 | 00:33:32 | 07:17 min/km | +03:24 (147.) ● | +03:44 (889.) ● | +03:40 (1213.) ● |
Run | 20.9 km | 07:24:26 | 02:43:22 | 07:48 min/km | +28:57 (187.) ● | +29:43 (1047.) ● | +28:44 (1410.) ● |
Total | 111.1 km | 07:24:26 | 07:24:26 | 15 km/h | +01:10:18 (187.) ● | +01:12:39 (1096.) ● | +01:07:20 (1439.) ● |