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Benjamin Janse VAN Rensburg -
Ironman 70.3 South Africa 2019

Quick facts

113/103/18All/Gender/AG

M35-39Age group

847Bib number

South AfricaNationality


21:19	2:54:46	1:34:15	4:58:53

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Compare Benjamin Janse VAN Rensburg with other athletes!

847 Janse VAN Rensburg

272 Moulton ×

911 Snell ×

133 LE Roux ×

66 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:19	00:21:19	01:46 min/100m	-03:22 (46.) ●	-03:01 (294.) ●	-03:12 (366.) ●
Transition		00:26:10	00:04:51	-	-01:39 (50.) ●	-01:43 (300.) ●	-01:40 (391.) ●
Bike	45 km	02:07:32	01:41:22	26.64 km/h	-04:15 (85.) ●	-03:36 (491.) ●	-05:42 (567.) ●
Bike	89 km	03:20:56	01:13:24	35.97 km/h	-25:01 (5.) ●	-24:21 (18.) ●	-26:27 (18.) ●
Bike	89 km	03:20:56	02:54:46	30.56 km/h	-29:16 (32.) ●	-27:57 (171.) ●	-32:09 (183.) ●
Transition		03:24:38	00:03:42	-	-00:48 (83.) ●	-00:49 (458.) ●	-00:49 (623.) ●
Run	0.7 km	03:27:43	00:03:05	04:24 min/km	-00:36 (38.) ●	-00:37 (208.) ●	-00:40 (237.) ●
Run	5.9 km	03:52:08	00:24:25	04:41 min/km	-07:34 (15.) ●	-07:33 (90.) ●	-07:59 (103.) ●
Run	11.2 km	04:15:41	00:23:33	04:26 min/km	-08:33 (17.) ●	-08:27 (84.) ●	-08:42 (97.) ●
Run	16.3 km	04:40:11	00:24:30	04:48 min/km	-12:01 (9.) ●	-11:41 (41.) ●	-11:52 (48.) ●
Run	20.9 km	04:58:53	00:18:42	04:03 min/km	-11:26 (4.) ●	-11:06 (17.) ●	-11:10 (20.) ●
Run	20.9 km	04:58:53	01:34:15	04:30 min/km	-40:10 (11.) ●	-39:24 (46.) ●	-40:23 (53.) ●
Total	111.1 km	04:58:53	04:58:53	22.3 km/h	-01:15:15 (18.) ●	-01:12:54 (103.) ●	-01:18:13 (113.) ●

Ovr	Gen	Div	Name	#	AG
90	83	13	Jacques Bouwer	1921	M35-39	South Africa	00:20:56	02:48:01	01:37:37	04:53:15
92	85	14	Martin Von Allemann	271	M35-39	South Africa	00:18:01	02:32:16	01:57:55	04:53:43
95	87	15	Ernst Bruwer	804	M35-39	South Africa	00:24:46	02:45:09	01:37:40	04:54:35
98	90	16	Dale Moulton	272	M35-39	South Africa	00:19:35	02:58:10	01:31:32	04:55:00
111	102	17	Gerald Snell	911	M35-39	South Africa	00:21:46	02:47:10	01:42:39	04:58:06
113	103	18	Benjamin Janse VAN Rensburg	847	M35-39	South Africa	00:21:19	02:54:46	01:34:15	04:58:53
115	104	19	Jason LE Roux	133	M35-39	South Africa	00:21:15	02:41:32	01:50:49	04:59:43
116	105	20	Warren Thomas	66	M35-39	South Africa	00:21:16	02:45:25	01:46:35	04:59:50
132	118	21	Rob Paddock	1768	M35-39	South Africa	00:20:45	02:56:39	01:39:48	05:04:35
141	126	22	Stephan VAN Zyl	937	M35-39	South Africa	00:19:30	02:51:40	01:49:01	05:05:30

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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