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Nicolaas Kock -
Ironman 70.3 South Africa 2019

Quick facts

1381/1060/178All/Gender/AG

M35-39Age group

857Bib number

South AfricaNationality


27:12	4:08:21	2:26:00	7:14:13

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Compare Nicolaas Kock with other athletes!

857 Kock

897 Potgieter ×

879 Mohamed ×

795 Bester ×

933 VAN Niekerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:27:12	00:27:12	02:16 min/100m	+02:31 (165.) ●	+02:52 (964.) ●	+02:41 (1279.) ●
Transition		00:34:51	00:07:39	-	+01:09 (150.) ●	+01:05 (833.) ●	+01:08 (1163.) ●
Bike	45 km	02:43:21	02:08:30	21.01 km/h	+22:53 (196.) ●	+23:32 (1136.) ●	+21:26 (1503.) ●
Bike	89 km	04:43:12	01:59:51	22.03 km/h	+21:26 (199.) ●	+22:06 (1138.) ●	+20:00 (1505.) ●
Bike	89 km	04:43:12	04:08:21	21.5 km/h	+44:19 (197.) ●	+45:38 (1141.) ●	+41:26 (1508.) ●
Transition		04:48:13	00:05:01	-	+00:31 (142.) ●	+00:30 (786.) ●	+00:30 (1073.) ●
Run	0.7 km	04:52:22	00:04:09	05:55 min/km	+00:28 (170.) ●	+00:27 (949.) ●	+00:24 (1257.) ●
Run	5.9 km	05:26:15	00:33:53	06:30 min/km	+01:54 (140.) ●	+01:55 (794.) ●	+01:29 (1032.) ●
Run	11.2 km	05:59:42	00:33:27	06:18 min/km	+01:21 (127.) ●	+01:27 (746.) ●	+01:12 (985.) ●
Run	16.3 km	06:38:43	00:39:01	07:39 min/km	+02:30 (131.) ●	+02:50 (774.) ●	+02:39 (1049.) ●
Run	20.9 km	07:14:13	00:35:30	07:43 min/km	+05:22 (169.) ●	+05:42 (988.) ●	+05:38 (1350.) ●
Run	20.9 km	07:14:13	02:26:00	06:59 min/km	+11:35 (142.) ●	+12:21 (836.) ●	+11:22 (1120.) ●
Total	111.1 km	07:14:13	07:14:13	15.35 km/h	+01:00:05 (178.) ●	+01:02:26 (1060.) ●	+57:07 (1381.) ●

Ovr	Gen	Div	Name	#	AG
1352	1040	173	Kyle McHugh	338	M35-39	South Africa	00:25:54	03:43:54	02:50:17	07:11:30
1357	1042	174	Philip Sergeant	910	M35-39	South Africa	00:25:24	03:52:11	02:38:53	07:12:07
1370	1050	175	Gerard Hung	365	M35-39	South Africa	00:30:22	03:57:35	02:30:29	07:13:03
1377	1057	176	Jaco Potgieter	897	M35-39	South Africa	00:23:01	04:08:51	02:31:11	07:13:52
1380	1059	177	Gakeem Mohamed	879	M35-39	South Africa	00:26:34	03:52:40	02:42:33	07:14:08
1381	1060	178	Nicolaas Kock	857	M35-39	South Africa	00:27:12	04:08:21	02:26:00	07:14:13
1389	1066	179	Ruane Bester	795	M35-39	South Africa	00:28:58	04:10:33	02:22:02	07:15:09
1392	1067	180	Johan VAN Niekerk	933	M35-39	South Africa	00:26:17	04:15:49	02:21:34	07:15:54
1395	1070	181	Vaughn Lindhorst	866	M35-39	South Africa	00:22:06	03:55:47	02:43:18	07:16:56
1404	1074	182	Pete Aucamp	790	M35-39	South Africa	00:26:13	03:57:22	02:40:23	07:17:52

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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