Kur Kruger -
Ironman 70.3 South Africa 2019
Quick facts
1470/1117/191All/Gender/AG
M35-39Age group
859Bib number
South AfricaNationality
23:37 | 4:03:26 | 2:53:50 | 7:31:52 |
Compare Kur Kruger with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:37 | 00:23:37 | 01:58 min/100m | -01:04 (89.) ● | -00:43 (579.) ● | -00:54 (735.) ● |
Transition | 00:27:29 | 00:03:52 | - | -02:38 (18.) ● | -02:42 (145.) ● | -02:39 (186.) ● | |
Bike | 45 km | 02:40:04 | 02:12:35 | 20.36 km/h | +26:58 (204.) ● | +27:37 (1163.) ● | +25:31 (1549.) ● |
Bike | 89 km | 04:30:55 | 01:50:51 | 23.82 km/h | +12:26 (167.) ● | +13:06 (1020.) ● | +11:00 (1315.) ● |
Bike | 89 km | 04:30:55 | 04:03:26 | 21.94 km/h | +39:24 (187.) ● | +40:43 (1110.) ● | +36:31 (1461.) ● |
Transition | 04:38:02 | 00:07:07 | - | +02:37 (190.) ● | +02:36 (1088.) ● | +02:36 (1476.) ● | |
Run | 0.7 km | 04:42:07 | 00:04:05 | 05:50 min/km | +00:24 (163.) ● | +00:23 (921.) ● | +00:20 (1216.) ● |
Run | 5.9 km | 05:24:46 | 00:42:39 | 08:12 min/km | +10:40 (198.) ● | +10:41 (1138.) ● | +10:15 (1529.) ● |
Run | 11.2 km | 06:03:54 | 00:39:08 | 07:23 min/km | +07:02 (182.) ● | +07:08 (1035.) ● | +06:53 (1403.) ● |
Run | 16.3 km | 06:51:28 | 00:47:34 | 09:19 min/km | +11:03 (195.) ● | +11:23 (1122.) ● | +11:12 (1525.) ● |
Run | 20.9 km | 07:31:52 | 00:40:24 | 08:46 min/km | +10:16 (198.) ● | +10:36 (1135.) ● | +10:32 (1547.) ● |
Run | 20.9 km | 07:31:52 | 02:53:50 | 08:19 min/km | +39:25 (197.) ● | +40:11 (1116.) ● | +39:12 (1509.) ● |
Total | 111.1 km | 07:31:52 | 07:31:52 | 14.75 km/h | +01:17:44 (191.) ● | +01:20:05 (1117.) ● | +01:14:46 (1470.) ● |