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Vaughn Lindhorst -
Ironman 70.3 South Africa 2019

Quick facts

1395/1070/181All/Gender/AG

M35-39Age group

866Bib number

South AfricaNationality


22:06	3:55:47	2:43:18	7:16:56

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Compare Vaughn Lindhorst with other athletes!

866 Lindhorst

795 Bester ×

933 VAN Niekerk ×

790 Aucamp ×

1823 Viljoen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:06	00:22:06	01:50 min/100m	-02:35 (56.) ●	-02:14 (382.) ●	-02:25 (474.) ●
Transition		00:30:32	00:08:26	-	+01:56 (180.) ●	+01:52 (980.) ●	+01:55 (1356.) ●
Bike	45 km	02:29:33	01:59:01	22.69 km/h	+13:24 (161.) ●	+14:03 (976.) ●	+11:57 (1268.) ●
Bike	89 km	04:26:19	01:56:46	22.61 km/h	+18:21 (187.) ●	+19:01 (1094.) ●	+16:55 (1437.) ●
Bike	89 km	04:26:19	03:55:47	22.65 km/h	+31:45 (177.) ●	+33:04 (1054.) ●	+28:52 (1378.) ●
Transition		04:33:38	00:07:19	-	+02:49 (191.) ●	+02:48 (1106.) ●	+02:48 (1499.) ●
Run	0.7 km	04:38:26	00:04:48	06:51 min/km	+01:07 (198.) ●	+01:06 (1108.) ●	+01:03 (1495.) ●
Run	5.9 km	05:17:24	00:38:58	07:29 min/km	+06:59 (189.) ●	+07:00 (1052.) ●	+06:34 (1412.) ●
Run	11.2 km	05:55:41	00:38:17	07:13 min/km	+06:11 (179.) ●	+06:17 (1011.) ●	+06:02 (1365.) ●
Run	16.3 km	06:40:52	00:45:11	08:51 min/km	+08:40 (189.) ●	+09:00 (1069.) ●	+08:49 (1445.) ●
Run	20.9 km	07:16:56	00:36:04	07:50 min/km	+05:56 (173.) ●	+06:16 (1006.) ●	+06:12 (1380.) ●
Run	20.9 km	07:16:56	02:43:18	07:48 min/km	+28:53 (186.) ●	+29:39 (1045.) ●	+28:40 (1407.) ●
Total	111.1 km	07:16:56	07:16:56	15.26 km/h	+01:02:48 (181.) ●	+01:05:09 (1070.) ●	+59:50 (1395.) ●

Ovr	Gen	Div	Name	#	AG
1377	1057	176	Jaco Potgieter	897	M35-39	South Africa	00:23:01	04:08:51	02:31:11	07:13:52
1380	1059	177	Gakeem Mohamed	879	M35-39	South Africa	00:26:34	03:52:40	02:42:33	07:14:08
1381	1060	178	Nicolaas Kock	857	M35-39	South Africa	00:27:12	04:08:21	02:26:00	07:14:13
1389	1066	179	Ruane Bester	795	M35-39	South Africa	00:28:58	04:10:33	02:22:02	07:15:09
1392	1067	180	Johan VAN Niekerk	933	M35-39	South Africa	00:26:17	04:15:49	02:21:34	07:15:54
1395	1070	181	Vaughn Lindhorst	866	M35-39	South Africa	00:22:06	03:55:47	02:43:18	07:16:56
1404	1074	182	Pete Aucamp	790	M35-39	South Africa	00:26:13	03:57:22	02:40:23	07:17:52
1408	1078	183	Henri Viljoen	1823	M35-39	South Africa	00:24:09	03:45:47	02:49:36	07:18:20
1411	1079	184	Ian Warren Claydon	816	M35-39	South Africa	00:25:20	03:59:00	02:35:55	07:19:14
1430	1089	185	Werner Meintjes	876	M35-39	South Africa	00:30:38	03:43:14	02:54:18	07:22:32

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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