Logan Lofstedt -
Ironman 70.3 South Africa 2019

  Quick facts

399/344/56All/Gender/AG

M35-39Age group

868Bib number

South AfricaNationality

23:542:56:252:05:24 5:39:06

  Compare Logan Lofstedt with other athletes!

868 Lofstedt
356 Grendon × 
1867 DE Barros × 
129 Freedman × 
359 Blackbeard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:54 00:23:5401:59 min/100m-00:47 (94.) -00:26 (621.) -00:37 (789.)
Transition 00:31:34 00:07:40 - +01:10 (151.) +01:06 (836.) +01:09 (1166.)
Bike45 km 02:04:18 01:32:4429.12 km/h-12:53 (45.) -12:14 (256.) -14:20 (286.)
Bike89 km 03:27:59 01:23:4131.55 km/h-14:44 (27.) -14:04 (125.) -16:10 (133.)
Bike89 km 03:27:59 02:56:2530.27 km/h-27:37 (37.) -26:18 (196.) -30:30 (215.)
Transition 03:33:42 00:05:43 - +01:13 (160.) +01:12 (925.) +01:12 (1260.)
Run0.7 km 03:37:21 00:03:3905:12 min/km-00:02 (108.) -00:03 (636.) -00:06 (808.)
Run5.9 km 04:09:09 00:31:4806:06 min/km-00:11 (109.) -00:10 (631.) -00:36 (801.)
Run11.2 km 04:39:09 00:30:0005:39 min/km-02:06 (81.) -02:00 (479.) -02:15 (615.)
Run16.3 km 05:12:40 00:33:3106:34 min/km-03:00 (75.) -02:40 (452.) -02:51 (580.)
Run20.9 km 05:39:06 00:26:2605:44 min/km-03:42 (60.) -03:22 (379.) -03:26 (487.)
Run20.9 km 05:39:06 02:05:2406:00 min/km-09:01 (80.) -08:15 (471.) -09:14 (603.)
Total 111.1 km 05:39:06 05:39:0619.66 km/h-35:02 (56.) -32:41 (344.) -38:00 (399.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance