Xolani Luvuno -
Ironman 70.3 South Africa 2019
Quick facts
1612/1207/208All/Gender/AG
M35-39Age group
869Bib number
South AfricaNationality
44:44 | 4:16:48 | 3:02:56 | 8:22:43 |
Compare Xolani Luvuno with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:44:44 | 00:44:44 | 03:43 min/100m | +20:03 (208.) ● | +20:24 (1190.) ● | +20:13 (1615.) ● |
Transition | 00:55:16 | 00:10:32 | - | +04:02 (202.) ● | +03:58 (1137.) ● | +04:01 (1551.) ● | |
Bike | 45 km | 03:14:29 | 02:19:13 | 19.39 km/h | +33:36 (208.) ● | +34:15 (1185.) ● | +32:09 (1599.) ● |
Bike | 89 km | 05:12:04 | 01:57:35 | 22.45 km/h | +19:10 (190.) ● | +19:50 (1108.) ● | +17:44 (1454.) ● |
Bike | 89 km | 05:12:04 | 04:16:48 | 20.79 km/h | +52:46 (207.) ● | +54:05 (1171.) ● | +49:53 (1559.) ● |
Transition | 05:19:47 | 00:07:43 | - | +03:13 (194.) ● | +03:12 (1126.) ● | +03:12 (1524.) ● | |
Run | 0.7 km | 05:24:37 | 00:04:50 | 06:54 min/km | +01:09 (199.) ● | +01:08 (1116.) ● | +01:05 (1504.) ● |
Run | 5.9 km | 06:10:15 | 00:45:38 | 08:46 min/km | +13:39 (205.) ● | +13:40 (1176.) ● | +13:14 (1587.) ● |
Run | 11.2 km | 06:53:43 | 00:43:28 | 08:12 min/km | +11:22 (200.) ● | +11:28 (1150.) ● | +11:13 (1560.) ● |
Run | 16.3 km | 07:42:10 | 00:48:27 | 09:29 min/km | +11:56 (200.) ● | +12:16 (1147.) ● | +12:05 (1560.) ● |
Run | 20.9 km | 08:22:43 | 00:40:33 | 08:48 min/km | +10:25 (199.) ● | +10:45 (1138.) ● | +10:41 (1551.) ● |
Run | 20.9 km | 08:22:43 | 03:02:56 | 08:45 min/km | +48:31 (202.) ● | +49:17 (1165.) ● | +48:18 (1577.) ● |
Total | 111.1 km | 08:22:43 | 08:22:43 | 13.26 km/h | +02:08:35 (208.) ● | +02:10:56 (1207.) ● | +02:05:37 (1612.) ● |