Khotso Makokotlela -
Ironman 70.3 South Africa 2019
Quick facts
628/522/92All/Gender/AG
M35-39Age group
870Bib number
South AfricaNationality
29:15 | 3:20:45 | 1:59:39 | 5:59:45 |
Compare Khotso Makokotlela with other athletes!
870 Makokotlela
828 Du Plessis ×
956 Zietsman ×
791 Badenhorst ×
803 Brown ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:15 | 00:29:15 | 02:26 min/100m | +04:34 (181.) ● | +04:55 (1052.) ● | +04:44 (1423.) ● |
Transition | 00:35:23 | 00:06:08 | - | -00:22 (92.) ● | -00:26 (536.) ● | -00:23 (730.) ● | |
Bike | 45 km | 02:19:18 | 01:43:55 | 25.98 km/h | -01:42 (102.) ● | -01:03 (574.) ● | -03:09 (674.) ● |
Bike | 89 km | 03:56:08 | 01:36:50 | 27.26 km/h | -01:35 (99.) ● | -00:55 (607.) ● | -03:01 (711.) ● |
Bike | 89 km | 03:56:08 | 03:20:45 | 26.6 km/h | -03:17 (98.) ● | -01:58 (596.) ● | -06:10 (694.) ● |
Transition | 04:00:06 | 00:03:58 | - | -00:32 (91.) ● | -00:33 (524.) ● | -00:33 (713.) ● | |
Run | 0.7 km | 04:03:34 | 00:03:28 | 04:57 min/km | -00:13 (87.) ● | -00:14 (484.) ● | -00:17 (593.) ● |
Run | 5.9 km | 04:34:10 | 00:30:36 | 05:53 min/km | -01:23 (86.) ● | -01:22 (522.) ● | -01:48 (654.) ● |
Run | 11.2 km | 05:02:49 | 00:28:39 | 05:24 min/km | -03:27 (61.) ● | -03:21 (376.) ● | -03:36 (474.) ● |
Run | 16.3 km | 05:34:09 | 00:31:20 | 06:08 min/km | -05:11 (50.) ● | -04:51 (313.) ● | -05:02 (394.) ● |
Run | 20.9 km | 05:59:45 | 00:25:36 | 05:33 min/km | -04:32 (49.) ● | -04:12 (314.) ● | -04:16 (404.) ● |
Run | 20.9 km | 05:59:45 | 01:59:39 | 05:43 min/km | -14:46 (60.) ● | -14:00 (364.) ● | -14:59 (460.) ● |
Total | 111.1 km | 05:59:45 | 05:59:45 | 18.53 km/h | -14:23 (92.) ● | -12:02 (522.) ● | -17:21 (628.) ● |