Salo Minnaar -
Ironman 70.3 South Africa 2019

  Quick facts

1091/850/141All/Gender/AG

M35-39Age group

878Bib number

South AfricaNationality

26:263:31:472:32:59 6:42:04

  Compare Salo Minnaar with other athletes!

878 Minnaar
819 Coetzee × 
941 Venter × 
817 Coetzee × 
220 Pillay × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:26:26 00:26:2602:12 min/100m+01:45 (156.) +02:06 (909.) +01:55 (1197.)
Transition 00:33:04 00:06:38 - +00:08 (114.) +00:04 (637.) +00:07 (877.)
Bike45 km 02:22:56 01:49:5224.58 km/h+04:15 (128.) +04:54 (741.) +02:48 (934.)
Bike89 km 04:04:51 01:41:5525.9 km/h+03:30 (131.) +04:10 (785.) +02:04 (962.)
Bike89 km 04:04:51 03:31:4725.21 km/h+07:45 (128.) +09:04 (750.) +04:52 (934.)
Transition 04:09:05 00:04:14 - -00:16 (107.) -00:17 (599.) -00:17 (814.)
Run0.7 km 04:13:36 00:04:3106:27 min/km+00:50 (185.) +00:49 (1051.) +00:46 (1411.)
Run5.9 km 04:52:36 00:39:0007:30 min/km+07:01 (190.) +07:02 (1054.) +06:36 (1414.)
Run11.2 km 05:30:02 00:37:2607:03 min/km+05:20 (173.) +05:26 (971.) +05:11 (1313.)
Run16.3 km 06:11:06 00:41:0408:03 min/km+04:33 (151.) +04:53 (887.) +04:42 (1210.)
Run20.9 km 06:42:04 00:30:5806:43 min/km+00:50 (116.) +01:10 (715.) +01:06 (967.)
Run20.9 km 06:42:04 02:32:5907:19 min/km+18:34 (161.) +19:20 (925.) +18:21 (1251.)
Total 111.1 km 06:42:04 06:42:0416.58 km/h+27:56 (141.) +30:17 (850.) +24:58 (1091.)

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