Gakeem Mohamed -
Ironman 70.3 South Africa 2019
Quick facts
1380/1059/177All/Gender/AG
M35-39Age group
879Bib number
South AfricaNationality
26:34 | 3:52:40 | 2:42:33 | 7:14:08 |
Compare Gakeem Mohamed with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:34 | 00:26:34 | 02:12 min/100m | +01:53 (157.) ● | +02:14 (920.) ● | +02:03 (1212.) ● |
Transition | 00:33:04 | 00:06:30 | - | ±00:00 (108.) ● | -00:04 (607.) ● | -00:01 (835.) ● | |
Bike | 45 km | 02:34:40 | 02:01:36 | 22.2 km/h | +15:59 (175.) ● | +16:38 (1028.) ● | +14:32 (1343.) ● |
Bike | 89 km | 04:25:44 | 01:51:04 | 23.77 km/h | +12:39 (169.) ● | +13:19 (1022.) ● | +11:13 (1320.) ● |
Bike | 89 km | 04:25:44 | 03:52:40 | 22.95 km/h | +28:38 (170.) ● | +29:57 (1024.) ● | +25:45 (1331.) ● |
Transition | 04:31:35 | 00:05:51 | - | +01:21 (163.) ● | +01:20 (941.) ● | +01:20 (1279.) ● | |
Run | 0.7 km | 04:35:36 | 00:04:01 | 05:44 min/km | +00:20 (161.) ● | +00:19 (889.) ● | +00:16 (1176.) ● |
Run | 5.9 km | 05:15:07 | 00:39:31 | 07:35 min/km | +07:32 (192.) ● | +07:33 (1075.) ● | +07:07 (1444.) ● |
Run | 11.2 km | 05:56:57 | 00:41:50 | 07:53 min/km | +09:44 (195.) ● | +09:50 (1112.) ● | +09:35 (1502.) ● |
Run | 16.3 km | 06:40:12 | 00:43:15 | 08:28 min/km | +06:44 (176.) ● | +07:04 (1003.) ● | +06:53 (1365.) ● |
Run | 20.9 km | 07:14:08 | 00:33:56 | 07:22 min/km | +03:48 (154.) ● | +04:08 (909.) ● | +04:04 (1241.) ● |
Run | 20.9 km | 07:14:08 | 02:42:33 | 07:46 min/km | +28:08 (183.) ● | +28:54 (1038.) ● | +27:55 (1400.) ● |
Total | 111.1 km | 07:14:08 | 07:14:08 | 15.35 km/h | +00:00 (177.) ● | +01:02:21 (1059.) ● | +57:02 (1380.) ● |