Jaco Potgieter -
Ironman 70.3 South Africa 2019
Quick facts
1377/1057/176All/Gender/AG
M35-39Age group
897Bib number
South AfricaNationality
23:01 | 4:08:51 | 2:31:11 | 7:13:52 |
Compare Jaco Potgieter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:01 | 00:23:01 | 01:55 min/100m | -01:40 (73.) ● | -01:19 (496.) ● | -01:30 (627.) ● |
Transition | 00:29:19 | 00:06:18 | - | -00:12 (102.) ● | -00:16 (567.) ● | -00:13 (775.) ● | |
Bike | 45 km | 02:36:41 | 02:07:22 | 21.2 km/h | +21:45 (193.) ● | +22:24 (1125.) ● | +20:18 (1484.) ● |
Bike | 89 km | 04:38:10 | 02:01:29 | 21.73 km/h | +23:04 (205.) ● | +23:44 (1153.) ● | +21:38 (1528.) ● |
Bike | 89 km | 04:38:10 | 04:08:51 | 21.46 km/h | +44:49 (200.) ● | +46:08 (1145.) ● | +41:56 (1515.) ● |
Transition | 04:42:41 | 00:04:31 | - | +00:01 (121.) ● | ±00:00 (676.) ● | ±00:00 (915.) ● | |
Run | 0.7 km | 04:46:59 | 00:04:18 | 06:08 min/km | +00:37 (178.) ● | +00:36 (1004.) ● | +00:33 (1334.) ● |
Run | 5.9 km | 05:23:40 | 00:36:41 | 07:03 min/km | +04:42 (167.) ● | +04:43 (961.) ● | +04:17 (1273.) ● |
Run | 11.2 km | 06:00:05 | 00:36:25 | 06:52 min/km | +04:19 (161.) ● | +04:25 (919.) ● | +04:10 (1240.) ● |
Run | 16.3 km | 06:40:34 | 00:40:29 | 07:56 min/km | +03:58 (145.) ● | +04:18 (861.) ● | +04:07 (1174.) ● |
Run | 20.9 km | 07:13:52 | 00:33:18 | 07:14 min/km | +03:10 (145.) ● | +03:30 (872.) ● | +03:26 (1192.) ● |
Run | 20.9 km | 07:13:52 | 02:31:11 | 07:14 min/km | +16:46 (153.) ● | +17:32 (901.) ● | +16:33 (1218.) ● |
Total | 111.1 km | 07:13:52 | 07:13:52 | 15.36 km/h | +59:44 (176.) ● | +01:02:05 (1057.) ● | +56:46 (1377.) ● |