James Raymond -
Ironman 70.3 South Africa 2019
Quick facts
202/182/30All/Gender/AG
M35-39Age group
899Bib number
South AfricaNationality
21:27 | 2:52:47 | 1:53:48 | 5:15:51 |
Compare James Raymond with other athletes!
899 Raymond
1909 Kent ×
925 VAN Den Berg ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:27 | 00:21:27 | 01:47 min/100m | -03:14 (48.) ● | -02:53 (308.) ● | -03:04 (382.) ● |
Transition | 00:26:49 | 00:05:22 | - | -01:08 (66.) ● | -01:12 (388.) ● | -01:09 (517.) ● | |
Bike | 45 km | 01:54:11 | 01:27:22 | 30.9 km/h | -18:15 (25.) ● | -17:36 (139.) ● | -19:42 (150.) ● |
Bike | 89 km | 03:19:36 | 01:25:25 | 30.91 km/h | -13:00 (31.) ● | -12:20 (164.) ● | -14:26 (175.) ● |
Bike | 89 km | 03:19:36 | 02:52:47 | 30.91 km/h | -31:15 (26.) ● | -29:56 (143.) ● | -34:08 (154.) ● |
Transition | 03:22:03 | 00:02:27 | - | -02:03 (34.) ● | -02:04 (166.) ● | -02:04 (222.) ● | |
Run | 0.7 km | 03:24:53 | 00:02:50 | 04:02 min/km | -00:51 (17.) ● | -00:52 (96.) ● | -00:55 (110.) ● |
Run | 5.9 km | 03:49:50 | 00:24:57 | 04:47 min/km | -07:02 (20.) ● | -07:01 (114.) ● | -07:27 (130.) ● |
Run | 11.2 km | 04:16:29 | 00:26:39 | 05:01 min/km | -05:27 (41.) ● | -05:21 (230.) ● | -05:36 (271.) ● |
Run | 16.3 km | 04:49:43 | 00:33:14 | 06:30 min/km | -03:17 (72.) ● | -02:57 (437.) ● | -03:08 (559.) ● |
Run | 20.9 km | 05:15:51 | 00:26:08 | 05:40 min/km | -04:00 (55.) ● | -03:40 (345.) ● | -03:44 (444.) ● |
Run | 20.9 km | 05:15:51 | 01:53:48 | 05:26 min/km | -20:37 (44.) ● | -19:51 (273.) ● | -20:50 (334.) ● |
Total | 111.1 km | 05:15:51 | 05:15:51 | 21.1 km/h | -58:17 (30.) ● | -55:56 (182.) ● | -01:01:15 (202.) ● |