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Rami Sassen -
Ironman 70.3 South Africa 2019

Quick facts

221/198/24All/Gender/AG

M45-49Age group

90Bib number

South AfricaNationality


20:04	3:00:24	1:51:38	5:17:29

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Compare Rami Sassen with other athletes!

90 Sassen

1208 Parent ×

172 Venter ×

1174 Jones ×

348 Dowie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:04	00:20:04	01:40 min/100m	-05:13 (12.) ●	-04:16 (164.) ●	-04:27 (200.) ●
Transition		00:23:34	00:03:30	-	-03:11 (6.) ●	-03:04 (85.) ●	-03:01 (103.) ●
Bike	45 km	01:54:47	01:31:13	29.6 km/h	-14:29 (28.) ●	-13:45 (230.) ●	-15:51 (256.) ●
Bike	89 km	03:23:58	01:29:11	29.6 km/h	-08:14 (40.) ●	-08:34 (303.) ●	-10:40 (332.) ●
Bike	89 km	03:23:58	03:00:24	29.6 km/h	-22:43 (30.) ●	-22:19 (244.) ●	-26:31 (270.) ●
Transition		03:25:51	00:01:53	-	-02:49 (1.) ●	-02:38 (44.) ●	-02:38 (60.) ●
Run	0.7 km	03:28:56	00:03:05	04:24 min/km	-00:43 (18.) ●	-00:37 (200.) ●	-00:40 (229.) ●
Run	5.9 km	03:55:16	00:26:20	05:03 min/km	-06:26 (17.) ●	-05:38 (186.) ●	-06:04 (216.) ●
Run	11.2 km	04:21:18	00:26:02	04:54 min/km	-06:32 (22.) ●	-05:58 (195.) ●	-06:13 (229.) ●
Run	16.3 km	04:51:13	00:29:55	05:51 min/km	-06:46 (26.) ●	-06:16 (236.) ●	-06:27 (286.) ●
Run	20.9 km	05:17:29	00:26:16	05:42 min/km	-04:05 (41.) ●	-03:32 (360.) ●	-03:36 (464.) ●
Run	20.9 km	05:17:29	01:51:38	05:20 min/km	-24:32 (27.) ●	-22:01 (236.) ●	-23:00 (282.) ●
Total	111.1 km	05:17:29	05:17:29	21 km/h	-58:28 (24.) ●	-54:18 (198.) ●	-59:37 (221.) ●

Ovr	Gen	Div	Name	#	AG
182	163	19	Marc Salkow	162	M45-49	South Africa	00:21:30	02:51:13	01:54:23	05:12:38
191	171	20	Zolile Mhlahlo	1199	M45-49	South Africa	00:28:14	03:01:28	01:33:58	05:13:39
200	180	21	Daniel Bloch	1116	M45-49	Switzerland	00:21:21	02:54:36	01:51:02	05:15:49
209	189	22	John Parent	1208	M45-49	South Africa	00:20:33	02:52:57	01:52:55	05:16:22
216	194	23	Marius Venter	172	M45-49	South Africa	00:23:08	02:46:18	02:00:42	05:17:05
221	198	24	Rami Sassen	90	M45-49	South Africa	00:20:04	03:00:24	01:51:38	05:17:29
223	199	25	Damian Jones	1174	M45-49	South Africa	00:20:21	03:04:22	01:46:01	05:17:39
231	205	26	Martin Dowie	348	M45-49	South Africa	00:25:28	02:55:25	01:49:12	05:18:50
250	220	27	Roger Bester	1112	M45-49	South Africa	00:20:31	02:56:12	01:56:59	05:22:21
255	223	28	Nick Chapman	169	M45-49	South Africa	00:21:43	03:03:07	01:51:35	05:23:27

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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