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Riaan Rossouw -
Ironman 70.3 South Africa 2019

Quick facts

1524/1155/200All/Gender/AG

M35-39Age group

903Bib number

South AfricaNationality


27:51	4:11:20	2:51:15	7:43:19

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Compare Riaan Rossouw with other athletes!

903 Rossouw

1804 Strauss ×

853 Joubert ×

838 Gardiner ×

898 Potgieter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:27:51	00:27:51	02:19 min/100m	+03:10 (167.) ●	+03:31 (993.) ●	+03:20 (1333.) ●
Transition		00:36:49	00:08:58	-	+02:28 (183.) ●	+02:24 (1031.) ●	+02:27 (1426.) ●
Bike	45 km	02:48:53	02:12:04	20.44 km/h	+26:27 (203.) ●	+27:06 (1161.) ●	+25:00 (1544.) ●
Bike	89 km	04:48:09	01:59:16	22.14 km/h	+20:51 (196.) ●	+21:31 (1131.) ●	+19:25 (1493.) ●
Bike	89 km	04:48:09	04:11:20	21.25 km/h	+47:18 (204.) ●	+48:37 (1155.) ●	+44:25 (1529.) ●
Transition		04:52:04	00:03:55	-	-00:35 (89.) ●	-00:36 (510.) ●	-00:36 (695.) ●
Run	0.7 km	04:55:55	00:03:51	05:30 min/km	+00:10 (143.) ●	+00:09 (798.) ●	+00:06 (1040.) ●
Run	5.9 km	05:38:38	00:42:43	08:12 min/km	+10:44 (199.) ●	+10:45 (1140.) ●	+10:19 (1531.) ●
Run	11.2 km	06:20:28	00:41:50	07:53 min/km	+09:44 (196.) ●	+09:50 (1113.) ●	+09:35 (1503.) ●
Run	16.3 km	07:07:05	00:46:37	09:08 min/km	+10:06 (193.) ●	+10:26 (1106.) ●	+10:15 (1501.) ●
Run	20.9 km	07:43:19	00:36:14	07:52 min/km	+06:06 (174.) ●	+06:26 (1011.) ●	+06:22 (1387.) ●
Run	20.9 km	07:43:19	02:51:15	08:11 min/km	+36:50 (193.) ●	+37:36 (1101.) ●	+36:37 (1490.) ●
Total	111.1 km	07:43:19	07:43:19	14.39 km/h	+01:29:11 (200.) ●	+01:31:32 (1155.) ●	+01:26:13 (1524.) ●

Ovr	Gen	Div	Name	#	AG
1491	1130	195	Ryan Baisley	792	M35-39	South Africa	00:25:00	03:54:24	02:59:34	07:35:48
1508	1143	196	Ruark Botha	799	M35-39	South Africa	00:30:28	04:01:21	02:53:40	07:38:51
1516	1149	197	Keith Tarr	917	M35-39	South Africa	00:17:54	04:23:49	02:33:42	07:40:46
1518	1151	198	Werner Strauss	1804	M35-39	South Africa	00:29:15	04:05:31	02:46:31	07:41:38
1520	1152	199	Mark Joubert	853	M35-39	South Africa	00:39:51	04:10:58	02:35:39	07:42:44
1524	1155	200	Riaan Rossouw	903	M35-39	South Africa	00:27:51	04:11:20	02:51:15	07:43:19
1538	1166	201	Jonathan Gardiner	838	M35-39	South Africa	00:29:50	04:05:51	02:51:36	07:45:09
1567	1181	202	Neil Potgieter	898	M35-39	South Africa	00:28:04	04:08:26	02:59:26	07:54:34
1583	1188	203	Christiaan Moolman	882	M35-39	South Africa	00:26:25	04:10:24	03:10:47	07:59:29
1587	1191	204	Chad Turner	1809	M35-39	Canada	00:27:55	03:59:28	03:19:24	08:00:04

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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