Mark Stares -
Ironman 70.3 South Africa 2019
Quick facts
1205/937/155All/Gender/AG
M35-39Age group
912Bib number
South AfricaNationality
29:30 | 3:51:14 | 2:12:27 | 6:54:03 |
Compare Mark Stares with other athletes!
912 Stares
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836 Frier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:30 | 00:29:30 | 02:27 min/100m | +04:49 (185.) ● | +05:10 (1067.) ● | +04:59 (1441.) ● |
Transition | 00:41:48 | 00:12:18 | - | +05:48 (206.) ● | +05:44 (1173.) ● | +05:47 (1597.) ● | |
Bike | 45 km | 02:38:49 | 01:57:01 | 23.07 km/h | +11:24 (155.) ● | +12:03 (937.) ● | +09:57 (1200.) ● |
Bike | 89 km | 04:33:02 | 01:54:13 | 23.11 km/h | +15:48 (177.) ● | +16:28 (1064.) ● | +14:22 (1388.) ● |
Bike | 89 km | 04:33:02 | 03:51:14 | 23.09 km/h | +27:12 (165.) ● | +28:31 (1013.) ● | +24:19 (1314.) ● |
Transition | 04:41:36 | 00:08:34 | - | +04:04 (197.) ● | +04:03 (1147.) ● | +04:03 (1554.) ● | |
Run | 0.7 km | 04:45:47 | 00:04:11 | 05:58 min/km | +00:30 (172.) ● | +00:29 (960.) ● | +00:26 (1271.) ● |
Run | 5.9 km | 05:17:25 | 00:31:38 | 06:05 min/km | -00:21 (103.) ● | -00:20 (612.) ● | -00:46 (777.) ● |
Run | 11.2 km | 05:48:52 | 00:31:27 | 05:56 min/km | -00:39 (108.) ● | -00:33 (609.) ● | -00:48 (791.) ● |
Run | 16.3 km | 06:24:20 | 00:35:28 | 06:57 min/km | -01:03 (95.) ● | -00:43 (572.) ● | -00:54 (748.) ● |
Run | 20.9 km | 06:54:03 | 00:29:43 | 06:27 min/km | -00:25 (100.) ● | -00:05 (619.) ● | -00:09 (829.) ● |
Run | 20.9 km | 06:54:03 | 02:12:27 | 06:20 min/km | -01:58 (107.) ● | -01:12 (618.) ● | -02:11 (807.) ● |
Total | 111.1 km | 06:54:03 | 06:54:03 | 16.1 km/h | +39:55 (155.) ● | +42:16 (937.) ● | +36:57 (1205.) ● |