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Ryan Thomas -
Ironman 70.3 South Africa 2019

Quick facts

293/258/46All/Gender/AG

M35-39Age group

919Bib number

South AfricaNationality


22:31	3:01:36	1:55:35	5:28:03

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Compare Ryan Thomas with other athletes!

919 Thomas

858 Kruger ×

1818 Pelser ×

124 Sadie ×

798 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:31	00:22:31	01:52 min/100m	-02:10 (65.) ●	-01:49 (425.) ●	-02:00 (534.) ●
Transition		00:27:59	00:05:28	-	-01:02 (71.) ●	-01:06 (408.) ●	-01:03 (549.) ●
Bike	45 km	01:59:48	01:31:49	29.41 km/h	-13:48 (41.) ●	-13:09 (238.) ●	-15:15 (265.) ●
Bike	89 km	03:29:35	01:29:47	29.4 km/h	-08:38 (56.) ●	-07:58 (328.) ●	-10:04 (364.) ●
Bike	89 km	03:29:35	03:01:36	29.41 km/h	-22:26 (46.) ●	-21:07 (256.) ●	-25:19 (283.) ●
Transition		03:32:28	00:02:53	-	-01:37 (50.) ●	-01:38 (260.) ●	-01:38 (354.) ●
Run	0.7 km	03:35:34	00:03:06	04:25 min/km	-00:35 (39.) ●	-00:36 (219.) ●	-00:39 (251.) ●
Run	5.9 km	04:02:28	00:26:54	05:10 min/km	-05:05 (39.) ●	-05:04 (218.) ●	-05:30 (258.) ●
Run	11.2 km	04:30:06	00:27:38	05:12 min/km	-04:28 (52.) ●	-04:22 (299.) ●	-04:37 (374.) ●
Run	16.3 km	05:00:35	00:30:29	05:58 min/km	-06:02 (44.) ●	-05:42 (270.) ●	-05:53 (335.) ●
Run	20.9 km	05:28:03	00:27:28	05:58 min/km	-02:40 (72.) ●	-02:20 (463.) ●	-02:24 (602.) ●
Run	20.9 km	05:28:03	01:55:35	05:31 min/km	-18:50 (48.) ●	-18:04 (297.) ●	-19:03 (370.) ●
Total	111.1 km	05:28:03	05:28:03	20.32 km/h	-46:05 (46.) ●	-43:44 (258.) ●	-49:03 (293.) ●

Ovr	Gen	Div	Name	#	AG
268	236	41	Ben Tromp	920	M35-39	South Africa	00:25:56	03:03:05	01:47:41	05:25:11
275	243	42	Ashton Schnehage	906	M35-39	South Africa	00:21:41	03:08:37	01:46:21	05:25:51
280	247	43	Wayne Goldschmidt	270	M35-39	South Africa	00:18:22	02:50:36	02:10:23	05:26:13
282	249	44	Daniel Kruger	858	M35-39	South Africa	00:23:43	03:08:31	01:45:14	05:26:56
290	255	45	Hannes Pelser	1818	M35-39	South Africa	00:20:15	02:55:31	02:03:59	05:27:42
293	258	46	Ryan Thomas	919	M35-39	South Africa	00:22:31	03:01:36	01:55:35	05:28:03
298	262	47	Ashley Sadie	124	M35-39	South Africa	00:24:30	03:02:49	01:50:34	05:28:34
301	265	48	Adriaan Botha	798	M35-39	South Africa	00:23:34	02:58:03	01:59:39	05:28:42
329	285	49	Chris Heunis	845	M35-39	South Africa	00:20:09	02:56:08	02:09:10	05:32:07
357	311	50	Jacques Schafer	137	M35-39	South Africa	00:21:49	03:04:17	02:00:38	05:34:44

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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