Dirk VAN Den Berg -
Ironman 70.3 South Africa 2019
Quick facts
1008/795/129All/Gender/AG
M35-39Age group
924Bib number
South AfricaNationality
25:38 | 3:44:52 | 2:12:00 | 6:33:14 |
Compare Dirk VAN Den Berg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:38 | 00:25:38 | 02:08 min/100m | +00:57 (134.) ● | +01:18 (828.) ● | +01:07 (1086.) ● |
Transition | 00:32:48 | 00:07:10 | - | +00:40 (133.) ● | +00:36 (744.) ● | +00:39 (1042.) ● | |
Bike | 45 km | 02:33:46 | 02:00:58 | 22.32 km/h | +15:21 (170.) ● | +16:00 (1009.) ● | +13:54 (1316.) ● |
Bike | 89 km | 04:17:40 | 01:43:54 | 25.41 km/h | +05:29 (138.) ● | +06:09 (836.) ● | +04:03 (1031.) ● |
Bike | 89 km | 04:17:40 | 03:44:52 | 23.75 km/h | +20:50 (158.) ● | +22:09 (956.) ● | +17:57 (1212.) ● |
Transition | 04:21:14 | 00:03:34 | - | -00:56 (78.) ● | -00:57 (427.) ● | -00:57 (580.) ● | |
Run | 0.7 km | 04:24:48 | 00:03:34 | 05:05 min/km | -00:07 (99.) ● | -00:08 (579.) ● | -00:11 (722.) ● |
Run | 5.9 km | 04:57:56 | 00:33:08 | 06:22 min/km | +01:09 (130.) ● | +01:10 (744.) ● | +00:44 (959.) ● |
Run | 11.2 km | 05:29:17 | 00:31:21 | 05:54 min/km | -00:45 (107.) ● | -00:39 (604.) ● | -00:54 (781.) ● |
Run | 16.3 km | 06:05:18 | 00:36:01 | 07:03 min/km | -00:30 (99.) ● | -00:10 (611.) ● | -00:21 (805.) ● |
Run | 20.9 km | 06:33:14 | 00:27:56 | 06:04 min/km | -02:12 (79.) ● | -01:52 (499.) ● | -01:56 (652.) ● |
Run | 20.9 km | 06:33:14 | 02:12:00 | 06:18 min/km | -02:25 (105.) ● | -01:39 (605.) ● | -02:38 (790.) ● |
Total | 111.1 km | 06:33:14 | 06:33:14 | 16.95 km/h | +19:06 (129.) ● | +21:27 (795.) ● | +16:08 (1008.) ● |