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Malherbe VAN Heerden -
Ironman 70.3 South Africa 2019

Quick facts

1169/912/150All/Gender/AG

M35-39Age group

931Bib number

South AfricaNationality


24:09	3:31:53	2:34:50	6:50:00

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Compare Malherbe VAN Heerden with other athletes!

931 VAN Heerden

840 Graham ×

813 Christensen ×

294 Isaacs ×

887 Newman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:09	00:24:09	02:00 min/100m	-00:32 (99.) ●	-00:11 (653.) ●	-00:22 (833.) ●
Transition		00:34:33	00:10:24	-	+03:54 (201.) ●	+03:50 (1133.) ●	+03:53 (1546.) ●
Bike	45 km	02:24:53	01:50:20	24.47 km/h	+04:43 (130.) ●	+05:22 (756.) ●	+03:16 (953.) ●
Bike	89 km	04:06:26	01:41:33	26 km/h	+03:08 (128.) ●	+03:48 (768.) ●	+01:42 (940.) ●
Bike	89 km	04:06:26	03:31:53	25.2 km/h	+07:51 (129.) ●	+09:10 (754.) ●	+04:58 (938.) ●
Transition		04:15:10	00:08:44	-	+04:14 (199.) ●	+04:13 (1152.) ●	+04:13 (1561.) ●
Run	0.7 km	04:18:53	00:03:43	05:18 min/km	+00:02 (121.) ●	+00:01 (699.) ●	-00:02 (895.) ●
Run	5.9 km	04:51:00	00:32:07	06:10 min/km	+00:08 (113.) ●	+00:09 (664.) ●	-00:17 (850.) ●
Run	11.2 km	05:26:58	00:35:58	06:47 min/km	+03:52 (152.) ●	+03:58 (885.) ●	+03:43 (1197.) ●
Run	16.3 km	06:08:41	00:41:43	08:10 min/km	+05:12 (160.) ●	+05:32 (931.) ●	+05:21 (1268.) ●
Run	20.9 km	06:50:00	00:41:19	08:58 min/km	+11:11 (201.) ●	+11:31 (1149.) ●	+11:27 (1565.) ●
Run	20.9 km	06:50:00	02:34:50	07:24 min/km	+20:25 (168.) ●	+21:11 (956.) ●	+20:12 (1293.) ●
Total	111.1 km	06:50:00	06:50:00	16.26 km/h	+35:52 (150.) ●	+38:13 (912.) ●	+32:54 (1169.) ●

Ovr	Gen	Div	Name	#	AG
1109	865	145	Abraham Johannes Fourie	835	M35-39	South Africa	00:24:49	03:32:45	02:32:31	06:43:15
1139	887	146	Wiehann Joubert	852	M35-39	South Africa	00:28:58	03:25:35	02:38:49	06:46:31
1142	889	147	Mkhokheli Malghas	1868	M35-39	South Africa	00:35:48	03:34:27	02:27:36	06:46:50
1160	904	148	Michael Graham	840	M35-39	South Africa	00:23:08	04:03:43	02:09:32	06:48:15
1167	910	149	Graham Christensen	813	M35-39	South Africa	00:24:51	03:44:18	02:25:28	06:49:54
1169	912	150	Malherbe VAN Heerden	931	M35-39	South Africa	00:24:09	03:31:53	02:34:50	06:50:00
1177	918	151	Ashwell Isaacs	294	M35-39	South Africa	00:25:33	03:33:47	02:40:39	06:51:23
1179	919	152	Nicholas Ian Newman	887	M35-39	South Africa	00:25:14	03:40:40	02:32:49	06:51:28
1184	922	153	Dean Gow	839	M35-39	South Africa	00:26:15	03:36:11	02:38:30	06:51:44
1196	930	154	Hendrik Frier	836	M35-39	South Africa	00:30:12	03:36:24	02:27:15	06:52:31

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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