Johan VAN Niekerk -
Ironman 70.3 South Africa 2019
Quick facts
1392/1067/180All/Gender/AG
M35-39Age group
933Bib number
South AfricaNationality
26:17 | 4:15:49 | 2:21:34 | 7:15:54 |
Compare Johan VAN Niekerk with other athletes!
933 VAN Niekerk
857 Kock ×
795 Bester ×
866 Lindhorst ×
790 Aucamp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:17 | 00:26:17 | 02:11 min/100m | +01:36 (154.) ● | +01:57 (898.) ● | +01:46 (1179.) ● |
Transition | 00:30:13 | 00:03:56 | - | -02:34 (25.) ● | -02:38 (158.) ● | -02:35 (199.) ● | |
Bike | 45 km | 02:48:59 | 02:18:46 | 19.46 km/h | +33:09 (207.) ● | +33:48 (1183.) ● | +31:42 (1596.) ● |
Bike | 89 km | 04:46:02 | 01:57:03 | 22.55 km/h | +18:38 (189.) ● | +19:18 (1101.) ● | +17:12 (1444.) ● |
Bike | 89 km | 04:46:02 | 04:15:49 | 20.87 km/h | +51:47 (206.) ● | +53:06 (1169.) ● | +48:54 (1557.) ● |
Transition | 04:54:20 | 00:08:18 | - | +03:48 (196.) ● | +03:47 (1141.) ● | +03:47 (1546.) ● | |
Run | 0.7 km | 04:58:24 | 00:04:04 | 05:48 min/km | +00:23 (162.) ● | +00:22 (912.) ● | +00:19 (1203.) ● |
Run | 5.9 km | 05:33:07 | 00:34:43 | 06:40 min/km | +02:44 (151.) ● | +02:45 (845.) ● | +02:19 (1113.) ● |
Run | 11.2 km | 06:06:17 | 00:33:10 | 06:15 min/km | +01:04 (123.) ● | +01:10 (729.) ● | +00:55 (965.) ● |
Run | 16.3 km | 06:44:54 | 00:38:37 | 07:34 min/km | +02:06 (128.) ● | +02:26 (749.) ● | +02:15 (1016.) ● |
Run | 20.9 km | 07:15:54 | 00:31:00 | 06:44 min/km | +00:52 (117.) ● | +01:12 (717.) ● | +01:08 (971.) ● |
Run | 20.9 km | 07:15:54 | 02:21:34 | 06:46 min/km | +07:09 (127.) ● | +07:55 (764.) ● | +06:56 (1019.) ● |
Total | 111.1 km | 07:15:54 | 07:15:54 | 15.29 km/h | +01:01:46 (180.) ● | +01:04:07 (1067.) ● | +58:48 (1392.) ● |