Marco VAN Tonder -
Ironman 70.3 South Africa 2019
Quick facts
1005/793/128All/Gender/AG
M35-39Age group
936Bib number
South AfricaNationality
23:16 | 3:34:34 | 2:23:56 | 6:32:56 |
Compare Marco VAN Tonder with other athletes!
936 VAN Tonder
1913 Ntuku ×
399 VAN Bergen ×
924 VAN Den Berg ×
1815 Berlyn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:16 | 00:23:16 | 01:56 min/100m | -01:25 (79.) ● | -01:04 (529.) ● | -01:15 (668.) ● |
Transition | 00:29:28 | 00:06:12 | - | -00:18 (99.) ● | -00:22 (550.) ● | -00:19 (750.) ● | |
Bike | 45 km | 02:20:01 | 01:50:33 | 24.42 km/h | +04:56 (132.) ● | +05:35 (762.) ● | +03:29 (964.) ● |
Bike | 89 km | 04:04:02 | 01:44:01 | 25.38 km/h | +05:36 (139.) ● | +06:16 (837.) ● | +04:10 (1034.) ● |
Bike | 89 km | 04:04:02 | 03:34:34 | 24.89 km/h | +10:32 (136.) ● | +11:51 (792.) ● | +07:39 (992.) ● |
Transition | 04:09:00 | 00:04:58 | - | +00:28 (140.) ● | +00:27 (777.) ● | +00:27 (1059.) ● | |
Run | 0.7 km | 04:13:47 | 00:04:47 | 06:50 min/km | +01:06 (197.) ● | +01:05 (1106.) ● | +01:02 (1492.) ● |
Run | 5.9 km | 04:47:04 | 00:33:17 | 06:24 min/km | +01:18 (131.) ● | +01:19 (751.) ● | +00:53 (970.) ● |
Run | 11.2 km | 05:22:23 | 00:35:19 | 06:39 min/km | +03:13 (145.) ● | +03:19 (853.) ● | +03:04 (1146.) ● |
Run | 16.3 km | 06:00:12 | 00:37:49 | 07:24 min/km | +01:18 (123.) ● | +01:38 (712.) ● | +01:27 (957.) ● |
Run | 20.9 km | 06:32:56 | 00:32:44 | 07:06 min/km | +02:36 (142.) ● | +02:56 (836.) ● | +02:52 (1143.) ● |
Run | 20.9 km | 06:32:56 | 02:23:56 | 06:53 min/km | +09:31 (135.) ● | +10:17 (799.) ● | +09:18 (1068.) ● |
Total | 111.1 km | 06:32:56 | 06:32:56 | 16.96 km/h | +18:48 (128.) ● | +21:09 (793.) ● | +15:50 (1005.) ● |