Stephan VAN Zyl -
Ironman 70.3 South Africa 2019
Quick facts
141/126/22All/Gender/AG
M35-39Age group
937Bib number
South AfricaNationality
19:30 | 2:51:40 | 1:49:01 | 5:05:30 |
Compare Stephan VAN Zyl with other athletes!
937 VAN Zyl
66 Thomas ×
1768 Paddock ×
125 Beukes ×
198 Berndt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:30 | 00:19:30 | 01:37 min/100m | -05:11 (17.) ● | -04:50 (127.) ● | -05:01 (153.) ● |
Transition | 00:23:07 | 00:03:37 | - | -02:53 (13.) ● | -02:57 (104.) ● | -02:54 (126.) ● | |
Bike | 45 km | 01:49:55 | 01:26:48 | 31.11 km/h | -18:49 (24.) ● | -18:10 (127.) ● | -20:16 (136.) ● |
Bike | 89 km | 03:14:47 | 01:24:52 | 31.11 km/h | -13:33 (30.) ● | -12:53 (149.) ● | -14:59 (158.) ● |
Bike | 89 km | 03:14:47 | 02:51:40 | 31.11 km/h | -32:22 (25.) ● | -31:03 (130.) ● | -35:15 (139.) ● |
Transition | 03:16:29 | 00:01:42 | - | -02:48 (5.) ● | -02:49 (26.) ● | -02:49 (30.) ● | |
Run | 0.7 km | 03:20:00 | 00:03:31 | 05:01 min/km | -00:10 (92.) ● | -00:11 (528.) ● | -00:14 (654.) ● |
Run | 5.9 km | 03:45:13 | 00:25:13 | 04:50 min/km | -06:46 (22.) ● | -06:45 (125.) ● | -07:11 (141.) ● |
Run | 11.2 km | 04:11:48 | 00:26:35 | 05:00 min/km | -05:31 (40.) ● | -05:25 (227.) ● | -05:40 (267.) ● |
Run | 16.3 km | 04:41:22 | 00:29:34 | 05:47 min/km | -06:57 (36.) ● | -06:37 (220.) ● | -06:48 (267.) ● |
Run | 20.9 km | 05:05:30 | 00:24:08 | 05:14 min/km | -06:00 (33.) ● | -05:40 (224.) ● | -05:44 (272.) ● |
Run | 20.9 km | 05:05:30 | 01:49:01 | 05:12 min/km | -25:24 (32.) ● | -24:38 (195.) ● | -25:37 (229.) ● |
Total | 111.1 km | 05:05:30 | 05:05:30 | 21.82 km/h | -01:08:38 (22.) ● | -01:06:17 (126.) ● | -01:11:36 (141.) ● |