Corne Vermaak -
Ironman 70.3 South Africa 2019
Quick facts
773/628/106All/Gender/AG
M35-39Age group
945Bib number
South AfricaNationality
34:09 | 3:29:36 | 1:57:59 | 6:14:26 |
Compare Corne Vermaak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:34:09 | 00:34:09 | 02:50 min/100m | +09:28 (204.) ● | +09:49 (1155.) ● | +09:38 (1568.) ● |
Transition | 00:41:54 | 00:07:45 | - | +01:15 (157.) ● | +01:11 (853.) ● | +01:14 (1186.) ● | |
Bike | 45 km | 02:28:41 | 01:46:47 | 25.28 km/h | +01:10 (113.) ● | +01:49 (654.) ● | -00:17 (798.) ● |
Bike | 89 km | 04:11:30 | 01:42:49 | 25.68 km/h | +04:24 (134.) ● | +05:04 (810.) ● | +02:58 (993.) ● |
Bike | 89 km | 04:11:30 | 03:29:36 | 25.48 km/h | +05:34 (124.) ● | +06:53 (720.) ● | +02:41 (885.) ● |
Transition | 04:16:27 | 00:04:57 | - | +00:27 (139.) ● | +00:26 (772.) ● | +00:26 (1052.) ● | |
Run | 0.7 km | 04:19:53 | 00:03:26 | 04:54 min/km | -00:15 (82.) ● | -00:16 (458.) ● | -00:19 (562.) ● |
Run | 5.9 km | 04:47:45 | 00:27:52 | 05:21 min/km | -04:07 (50.) ● | -04:06 (291.) ● | -04:32 (346.) ● |
Run | 11.2 km | 05:16:08 | 00:28:23 | 05:21 min/km | -03:43 (59.) ● | -03:37 (349.) ● | -03:52 (440.) ● |
Run | 16.3 km | 05:47:56 | 00:31:48 | 06:14 min/km | -04:43 (58.) ● | -04:23 (341.) ● | -04:34 (433.) ● |
Run | 20.9 km | 06:14:26 | 00:26:30 | 05:45 min/km | -03:38 (62.) ● | -03:18 (387.) ● | -03:22 (496.) ● |
Run | 20.9 km | 06:14:26 | 01:57:59 | 05:38 min/km | -16:26 (55.) ● | -15:40 (334.) ● | -16:39 (422.) ● |
Total | 111.1 km | 06:14:26 | 06:14:26 | 17.8 km/h | +00:18 (106.) ● | +02:39 (628.) ● | -02:40 (773.) ● |