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Riaan Acker -
Ironman 70.3 South Africa 2019

Quick facts

667/553/97All/Gender/AG

M40-44Age group

957Bib number

South AfricaNationality


24:18	3:15:58	2:11:12	6:04:49

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Compare Riaan Acker with other athletes!

957 Acker

1042 Mkhize ×

999 Goldswain ×

958 Badenhorst ×

1099 Wagner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:18	00:24:18	02:01 min/100m	-00:37 (105.) ●	-00:02 (680.) ●	-00:13 (869.) ●
Transition		00:32:55	00:08:37	-	+02:10 (170.) ●	+02:03 (1001.) ●	+02:06 (1386.) ●
Bike	45 km	02:13:57	01:41:02	26.72 km/h	-02:35 (84.) ●	-03:56 (484.) ●	-06:02 (558.) ●
Bike	89 km	03:48:53	01:34:56	27.81 km/h	-00:52 (108.) ●	-02:49 (548.) ●	-04:55 (632.) ●
Bike	89 km	03:48:53	03:15:58	27.25 km/h	-03:27 (96.) ●	-06:45 (515.) ●	-10:57 (593.) ●
Transition		03:53:37	00:04:44	-	+00:19 (124.) ●	+00:13 (725.) ●	+00:13 (985.) ●
Run	0.7 km	03:57:14	00:03:37	05:10 min/km	±00:00 (106.) ●	-00:05 (612.) ●	-00:08 (772.) ●
Run	5.9 km	04:30:05	00:32:51	06:19 min/km	+01:12 (128.) ●	+00:53 (721.) ●	+00:27 (924.) ●
Run	11.2 km	05:02:56	00:32:51	06:11 min/km	+01:21 (124.) ●	+00:51 (707.) ●	+00:36 (927.) ●
Run	16.3 km	05:36:55	00:33:59	06:39 min/km	-01:23 (90.) ●	-02:12 (476.) ●	-02:23 (609.) ●
Run	20.9 km	06:04:49	00:27:54	06:03 min/km	-01:10 (91.) ●	-01:54 (494.) ●	-01:58 (646.) ●
Run	20.9 km	06:04:49	02:11:12	06:16 min/km	±00:00 (107.) ●	-02:27 (585.) ●	-03:26 (759.) ●
Total	111.1 km	06:04:49	06:04:49	18.27 km/h	-01:35 (97.) ●	-06:58 (553.) ●	-12:17 (667.) ●

Ovr	Gen	Div	Name	#	AG
589	496	92	Andrew Hobday	1011	M40-44	South Africa	00:20:01	03:16:29	02:09:34	05:56:27
594	498	93	Boris Konjar	1022	M40-44	South Africa	00:35:10	03:07:31	02:07:18	05:56:55
640	534	94	Brett Nel	1051	M40-44	South Africa	00:23:59	03:12:14	02:13:10	06:01:02
655	546	95	Zakhele Mkhize	1042	M40-44	South Africa	00:40:25	03:23:42	01:45:06	06:02:59
666	552	96	Llewellyn Goldswain	999	M40-44	South Africa	00:24:32	03:18:33	02:10:11	06:04:06
667	553	97	Riaan Acker	957	M40-44	South Africa	00:24:18	03:15:58	02:11:12	06:04:49
689	569	98	Karel Badenhorst	958	M40-44	South Africa	00:27:10	03:11:44	02:20:43	06:06:27
690	570	99	Jason Wagner	1099	M40-44	South Africa	00:20:48	03:24:55	02:13:11	06:06:40
696	574	100	Gareth Fowler	993	M40-44	South Africa	00:18:42	03:27:34	02:08:44	06:07:10
703	579	101	Steve Attwell	75	M40-44	South Africa	00:20:58	03:03:46	02:33:30	06:07:33

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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