aidiagnostics

Ad

Rudolf Britz -
Ironman 70.3 South Africa 2019

Quick facts

1540/1168/191All/Gender/AG

M40-44Age group

969Bib number

South AfricaNationality


30:49	4:13:09	2:47:04	7:45:47

aidiagnostics

Ad

Compare Rudolf Britz with other athletes!

969 Britz

1075 Scheepers ×

1067 Ramkissoon ×

1087 VAN Aardt ×

1057 Osman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:30:49	00:30:49	02:34 min/100m	+05:54 (176.) ●	+06:29 (1106.) ●	+06:18 (1500.) ●
Transition		00:41:14	00:10:25	-	+03:58 (183.) ●	+03:51 (1135.) ●	+03:54 (1548.) ●
Bike	45 km	02:49:00	02:07:46	21.13 km/h	+24:09 (189.) ●	+22:48 (1131.) ●	+20:42 (1494.) ●
Bike	89 km	04:54:23	02:05:23	21.06 km/h	+29:35 (193.) ●	+27:38 (1170.) ●	+25:32 (1567.) ●
Bike	89 km	04:54:23	04:13:09	21.09 km/h	+53:44 (193.) ●	+50:26 (1157.) ●	+46:14 (1536.) ●
Transition		04:58:43	00:04:20	-	-00:05 (101.) ●	-00:11 (623.) ●	-00:11 (847.) ●
Run	0.7 km	05:03:05	00:04:22	06:14 min/km	+00:45 (180.) ●	+00:40 (1019.) ●	+00:37 (1355.) ●
Run	5.9 km	05:45:10	00:42:05	08:05 min/km	+10:26 (186.) ●	+10:07 (1134.) ●	+09:41 (1524.) ●
Run	11.2 km	06:23:49	00:38:39	07:17 min/km	+07:09 (174.) ●	+06:39 (1024.) ●	+06:24 (1385.) ●
Run	16.3 km	07:07:41	00:43:52	08:36 min/km	+08:30 (172.) ●	+07:41 (1024.) ●	+07:30 (1396.) ●
Run	20.9 km	07:45:47	00:38:06	08:16 min/km	+09:02 (180.) ●	+08:18 (1075.) ●	+08:14 (1469.) ●
Run	20.9 km	07:45:47	02:47:04	07:59 min/km	+35:52 (181.) ●	+33:25 (1069.) ●	+32:26 (1444.) ●
Total	111.1 km	07:45:47	07:45:47	14.31 km/h	+01:39:23 (191.) ●	+01:34:00 (1168.) ●	+01:28:41 (1540.) ●

Ovr	Gen	Div	Name	#	AG
1440	1097	186	Andre Lombaard	287	M40-44	South Africa	00:26:33	03:39:54	03:05:54	07:24:26
1449	1103	187	Brendon Corrigan	978	M40-44	South Africa	00:32:50	04:00:17	02:41:09	07:28:03
1468	1116	188	Graeme Broughton-Clarke	1812	M40-44	South Africa	00:28:32	03:48:26	02:57:21	07:31:30
1471	1118	189	Herman Scheepers	1075	M40-44	South Africa	00:25:03	03:53:00	02:58:33	07:32:02
1515	1148	190	Sanvir Ramkissoon	1067	M40-44	South Africa	00:29:35	04:10:44	02:42:00	07:40:30
1540	1168	191	Rudolf Britz	969	M40-44	South Africa	00:30:49	04:13:09	02:47:04	07:45:47
1564	1178	192	Gustav VAN Aardt	1087	M40-44	South Africa	00:34:54	03:50:31	03:14:08	07:52:33
1573	1184	193	Muhammad Osman	1057	M40-44	South Africa	00:35:13	04:05:28	02:56:29	07:56:35
1596	1197	194	Ivan Pretorius	1062	M40-44	South Africa	00:28:12	04:03:27	03:23:32	08:09:40

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read