Daniel Jakobus Du Plessis -
Ironman 70.3 South Africa 2019
Quick facts
529/450/82All/Gender/AG
M40-44Age group
984Bib number
South AfricaNationality
24:13 | 3:17:15 | 2:00:02 | 5:51:07 |
Compare Daniel Jakobus Du Plessis with other athletes!
984 Du Plessis
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159 Frye ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:13 | 00:24:13 | 02:01 min/100m | -00:42 (101.) ● | -00:07 (670.) ● | -00:18 (852.) ● |
Transition | 00:30:42 | 00:06:29 | - | +00:02 (107.) ● | -00:05 (601.) ● | -00:02 (828.) ● | |
Bike | 45 km | 02:16:45 | 01:46:03 | 25.46 km/h | +02:26 (108.) ● | +01:05 (633.) ● | -01:01 (762.) ● |
Bike | 89 km | 03:47:57 | 01:31:12 | 28.95 km/h | -04:36 (79.) ● | -06:33 (399.) ● | -08:39 (445.) ● |
Bike | 89 km | 03:47:57 | 03:17:15 | 27.07 km/h | -02:10 (100.) ● | -05:28 (536.) ● | -09:40 (617.) ● |
Transition | 03:51:05 | 00:03:08 | - | -01:17 (57.) ● | -01:23 (311.) ● | -01:23 (430.) ● | |
Run | 0.7 km | 03:54:23 | 00:03:18 | 04:42 min/km | -00:19 (57.) ● | -00:24 (350.) ● | -00:27 (422.) ● |
Run | 5.9 km | 04:23:12 | 00:28:49 | 05:32 min/km | -02:50 (62.) ● | -03:09 (359.) ● | -03:35 (441.) ● |
Run | 11.2 km | 04:51:56 | 00:28:44 | 05:25 min/km | -02:46 (68.) ● | -03:16 (379.) ● | -03:31 (479.) ● |
Run | 16.3 km | 05:23:59 | 00:32:03 | 06:17 min/km | -03:19 (70.) ● | -04:08 (359.) ● | -04:19 (453.) ● |
Run | 20.9 km | 05:51:07 | 00:27:08 | 05:53 min/km | -01:56 (83.) ● | -02:40 (439.) ● | -02:44 (569.) ● |
Run | 20.9 km | 05:51:07 | 02:00:02 | 05:44 min/km | -11:10 (68.) ● | -13:37 (372.) ● | -14:36 (469.) ● |
Total | 111.1 km | 05:51:07 | 05:51:07 | 18.99 km/h | -15:17 (82.) ● | -20:40 (450.) ● | -25:59 (529.) ● |