Clark Gardner -
Ironman 70.3 South Africa 2019
Quick facts
198/178/31All/Gender/AG
M40-44Age group
994Bib number
South AfricaNationality
21:23 | 2:53:10 | 1:52:50 | 5:15:41 |
Compare Clark Gardner with other athletes!
994 Gardner
1030 Leibbrandt ×
1006 Harvey ×
149 Otto ×
975 Collins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:23 | 00:21:23 | 01:46 min/100m | -03:32 (36.) ● | -02:57 (304.) ● | -03:08 (377.) ● |
Transition | 00:26:38 | 00:05:15 | - | -01:12 (62.) ● | -01:19 (366.) ● | -01:16 (488.) ● | |
Bike | 45 km | 01:54:11 | 01:27:33 | 30.84 km/h | -16:04 (28.) ● | -17:25 (146.) ● | -19:31 (158.) ● |
Bike | 89 km | 03:19:48 | 01:25:37 | 30.84 km/h | -10:11 (32.) ● | -12:08 (172.) ● | -14:14 (184.) ● |
Bike | 89 km | 03:19:48 | 02:53:10 | 30.84 km/h | -26:15 (29.) ● | -29:33 (151.) ● | -33:45 (163.) ● |
Transition | 03:22:51 | 00:03:03 | - | -01:22 (53.) ● | -01:28 (294.) ● | -01:28 (407.) ● | |
Run | 0.7 km | 03:26:05 | 00:03:14 | 04:37 min/km | -00:23 (45.) ● | -00:28 (293.) ● | -00:31 (352.) ● |
Run | 5.9 km | 03:53:14 | 00:27:09 | 05:13 min/km | -04:30 (41.) ● | -04:49 (237.) ● | -05:15 (279.) ● |
Run | 11.2 km | 04:20:44 | 00:27:30 | 05:11 min/km | -04:00 (54.) ● | -04:30 (289.) ● | -04:45 (357.) ● |
Run | 16.3 km | 04:50:43 | 00:29:59 | 05:52 min/km | -05:23 (43.) ● | -06:12 (244.) ● | -06:23 (294.) ● |
Run | 20.9 km | 05:15:41 | 00:24:58 | 05:25 min/km | -04:06 (51.) ● | -04:50 (269.) ● | -04:54 (341.) ● |
Run | 20.9 km | 05:15:41 | 01:52:50 | 05:23 min/km | -18:22 (50.) ● | -20:49 (256.) ● | -21:48 (310.) ● |
Total | 111.1 km | 05:15:41 | 05:15:41 | 21.12 km/h | -50:43 (31.) ● | -56:06 (178.) ● | -01:01:25 (198.) ● |