Steven Giuricich -
Ironman 70.3 South Africa 2019

  Quick facts

945/749/129All/Gender/AG

M40-44Age group

997Bib number

South AfricaNationality

24:023:26:362:18:42 6:27:49

  Compare Steven Giuricich with other athletes!

997 Giuricich
1928 Mfinci × 
286 Cook × 
1934 Downing × 
977 Coolen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:24:02 00:24:0202:00 min/100m-00:53 (98.) -00:18 (639.) -00:29 (813.)
Transition 00:34:52 00:10:50 - +04:23 (187.) +04:16 (1147.) +04:19 (1563.)
Bike45 km 02:23:40 01:48:4824.82 km/h+05:11 (121.) +03:50 (712.) +01:44 (886.)
Bike89 km 04:01:28 01:37:4826.99 km/h+02:00 (119.) +00:03 (649.) -02:03 (766.)
Bike89 km 04:01:28 03:26:3625.85 km/h+07:11 (120.) +03:53 (677.) -00:19 (818.)
Transition 04:09:07 00:07:39 - +03:14 (187.) +03:08 (1123.) +03:08 (1520.)
Run0.7 km 04:13:10 00:04:0305:47 min/km+00:26 (160.) +00:21 (902.) +00:18 (1192.)
Run5.9 km 04:47:10 00:34:0006:32 min/km+02:21 (139.) +02:02 (804.) +01:36 (1045.)
Run11.2 km 05:22:24 00:35:1406:38 min/km+03:44 (147.) +03:14 (850.) +02:59 (1143.)
Run16.3 km 05:57:37 00:35:1306:54 min/km-00:09 (107.) -00:58 (555.) -01:09 (721.)
Run20.9 km 06:27:49 00:30:1206:33 min/km+01:08 (123.) +00:24 (665.) +00:20 (892.)
Run20.9 km 06:27:49 02:18:4206:38 min/km+07:30 (130.) +05:03 (723.) +04:04 (960.)
Total 111.1 km 06:27:49 06:27:4917.19 km/h+21:25 (129.) +16:02 (749.) +10:43 (945.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance