Erik Ärnström -
Ironman 70.3 Jönköping 2017
Quick facts
971/1182/136All/Gender/AG
M 30Age group
1180Bib number
SWENationality
53:54 | 3:13:00 | 1:54:37 | 6:22:17 |
Compare Erik Ärnström with other athletes!
1180 Ärnström
1095 Falkenström ×
1865 Bertilsson ×
1067 Aderklint ×
1826 Staflund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:54 | 00:53:54 | 02:50 min/100m | +14:12 (153.) ● | +14:00 (1132.) ● | +13:26 (1475.) ● |
Transition | 01:07:41 | 00:13:47 | - | +06:31 (158.) ● | +06:27 (1161.) ● | +06:23 (1519.) ● | |
Bike | 26.8 km | 02:07:36 | 00:59:55 | 26.84 km/h | +06:21 (137.) ● | +05:59 (1008.) ● | +04:42 (1206.) ● |
Bike | 64.8 km | 03:25:19 | 01:17:43 | 29.34 km/h | +08:01 (132.) ● | +08:19 (1011.) ● | +06:27 (1210.) ● |
Bike | 90 km | 04:20:41 | 00:55:22 | 27.31 km/h | +05:39 (130.) ● | +05:56 (993.) ● | +04:39 (1192.) ● |
Bike | 90 km | 04:20:41 | 03:13:00 | 27.98 km/h | +20:01 (128.) ● | +20:14 (997.) ● | +15:48 (1196.) ● |
Transition | 04:27:40 | 00:06:59 | - | +03:15 (153.) ● | +03:17 (1117.) ● | +03:11 (1459.) ● | |
Run | 0.8 km | 04:31:37 | 00:03:57 | 04:56 min/km | -00:03 (88.) ● | -00:08 (512.) ● | -00:14 (588.) ● |
Run | 4.1 km | 04:48:07 | 00:16:30 | 05:00 min/km | -00:14 (90.) ● | -00:28 (579.) ● | -00:49 (676.) ● |
Run | 6.8 km | 05:02:59 | 00:14:52 | 05:30 min/km | +00:03 (100.) ● | -00:11 (634.) ● | -00:30 (751.) ● |
Run | 7.5 km | 05:06:39 | 00:03:40 | 05:14 min/km | -00:03 (89.) ● | -00:07 (567.) ● | -00:11 (661.) ● |
Run | 10.8 km | 05:25:06 | 00:18:27 | 05:35 min/km | +00:28 (108.) ● | +00:11 (692.) ● | -00:11 (833.) ● |
Run | 13.7 km | 05:40:34 | 00:15:28 | 05:20 min/km | -00:20 (94.) ● | -00:28 (585.) ● | -00:45 (696.) ● |
Run | 14.3 km | 05:44:22 | 00:03:48 | 06:19 min/km | -00:07 (86.) ● | -00:11 (525.) ● | -00:15 (623.) ● |
Run | 17.6 km | 06:03:11 | 00:18:49 | 05:42 min/km | -00:07 (98.) ● | -00:17 (632.) ● | -00:35 (773.) ● |
Run | 20.4 km | 06:18:24 | 00:15:13 | 05:26 min/km | -00:57 (77.) ● | -01:10 (477.) ● | -01:27 (568.) ● |
Run | 21 km | 06:22:17 | 00:03:53 | 06:28 min/km | -00:13 (77.) ● | -00:17 (453.) ● | -00:21 (538.) ● |
Run | 21 km | 06:22:17 | 01:54:37 | 05:27 min/km | -01:33 (92.) ● | -03:06 (578.) ● | -05:18 (690.) ● |
Total | 112.9 km | 06:22:17 | 06:22:17 | 17.72 km/h | +42:26 (136.) ● | +40:52 (1182.) ● | +33:30 (971.) ● |