Fredrik Ringman -
Ironman 70.3 Jönköping 2017
Quick facts
881/1060/162All/Gender/AG
M 35Age group
1295Bib number
SWENationality
48:40 | 3:05:03 | 1:55:58 | 6:09:37 |
Compare Fredrik Ringman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:40 | 00:48:40 | 02:33 min/100m | +09:06 (187.) ● | +08:46 (1046.) ● | +08:12 (1345.) ● |
Transition | 01:00:09 | 00:11:29 | - | +04:18 (192.) ● | +04:09 (1122.) ● | +04:05 (1467.) ● | |
Bike | 26.8 km | 01:56:37 | 00:56:28 | 28.48 km/h | +03:09 (154.) ● | +02:32 (845.) ● | +01:15 (967.) ● |
Bike | 64.8 km | 03:11:12 | 01:14:35 | 30.57 km/h | +06:08 (173.) ● | +05:11 (916.) ● | +03:19 (1069.) ● |
Bike | 90 km | 04:05:12 | 00:54:00 | 28 km/h | +05:17 (174.) ● | +04:34 (928.) ● | +03:17 (1098.) ● |
Bike | 90 km | 04:05:12 | 03:05:03 | 29.18 km/h | +14:34 (170.) ● | +12:17 (901.) ● | +07:51 (1050.) ● |
Transition | 04:13:39 | 00:08:27 | - | +04:51 (201.) ● | +04:45 (1158.) ● | +04:39 (1513.) ● | |
Run | 0.8 km | 04:18:05 | 00:04:26 | 05:32 min/km | +00:24 (164.) ● | +00:21 (907.) ● | +00:15 (1104.) ● |
Run | 4.1 km | 04:34:17 | 00:16:12 | 04:54 min/km | -00:40 (100.) ● | -00:46 (527.) ● | -01:07 (614.) ● |
Run | 6.8 km | 04:48:42 | 00:14:25 | 05:20 min/km | -00:26 (99.) ● | -00:38 (535.) ● | -00:57 (623.) ● |
Run | 7.5 km | 04:52:15 | 00:03:33 | 05:04 min/km | -00:10 (86.) ● | -00:14 (483.) ● | -00:18 (557.) ● |
Run | 10.8 km | 05:09:38 | 00:17:23 | 05:16 min/km | -00:37 (97.) ● | -00:53 (534.) ● | -01:15 (629.) ● |
Run | 13.7 km | 05:25:25 | 00:15:47 | 05:26 min/km | +00:06 (119.) ● | -00:09 (634.) ● | -00:26 (760.) ● |
Run | 14.3 km | 05:29:10 | 00:03:45 | 06:14 min/km | -00:09 (90.) ● | -00:14 (493.) ● | -00:18 (583.) ● |
Run | 17.6 km | 05:49:38 | 00:20:28 | 06:12 min/km | +01:47 (153.) ● | +01:22 (809.) ● | +01:04 (1009.) ● |
Run | 20.4 km | 06:05:52 | 00:16:14 | 05:47 min/km | +00:08 (119.) ● | -00:09 (648.) ● | -00:26 (794.) ● |
Run | 21 km | 06:09:37 | 00:03:45 | 06:14 min/km | -00:22 (63.) ● | -00:25 (367.) ● | -00:29 (425.) ● |
Run | 21 km | 06:09:37 | 01:55:58 | 05:31 min/km | +00:01 (112.) ● | -01:45 (620.) ● | -03:57 (745.) ● |
Total | 112.9 km | 06:09:37 | 06:09:37 | 18.33 km/h | +32:50 (162.) ● | +28:12 (1060.) ● | +20:50 (881.) ● |