Rune Serup Overgaard -
Ironman 70.3 Jönköping 2017
Quick facts
728/853/134All/Gender/AG
M 35Age group
1300Bib number
DENNationality
48:28 | 2:46:08 | 2:05:51 | 5:51:29 |
Compare Rune Serup Overgaard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:28 | 00:48:28 | 02:33 min/100m | +08:54 (186.) ● | +08:34 (1040.) ● | +08:00 (1337.) ● |
Transition | 00:55:49 | 00:07:21 | - | +00:10 (123.) ● | +00:01 (659.) ● | -00:03 (845.) ● | |
Bike | 26.8 km | 01:47:09 | 00:51:20 | 31.32 km/h | -01:59 (73.) ● | -02:36 (409.) ● | -03:53 (432.) ● |
Bike | 64.8 km | 02:53:44 | 01:06:35 | 34.24 km/h | -01:52 (82.) ● | -02:49 (477.) ● | -04:41 (514.) ● |
Bike | 90 km | 03:41:57 | 00:48:13 | 31.36 km/h | -00:30 (106.) ● | -01:13 (590.) ● | -02:30 (655.) ● |
Bike | 90 km | 03:41:57 | 02:46:08 | 32.5 km/h | -04:21 (86.) ● | -06:38 (492.) ● | -11:04 (529.) ● |
Transition | 03:45:38 | 00:03:41 | - | +00:05 (127.) ● | -00:01 (679.) ● | -00:07 (848.) ● | |
Run | 0.8 km | 03:50:21 | 00:04:43 | 05:53 min/km | +00:41 (188.) ● | +00:38 (1038.) ● | +00:32 (1298.) ● |
Run | 4.1 km | 04:08:20 | 00:17:59 | 05:26 min/km | +01:07 (150.) ● | +01:01 (828.) ● | +00:40 (1011.) ● |
Run | 6.8 km | 04:24:17 | 00:15:57 | 05:54 min/km | +01:06 (148.) ● | +00:54 (820.) ● | +00:35 (1002.) ● |
Run | 7.5 km | 04:28:21 | 00:04:04 | 05:48 min/km | +00:21 (161.) ● | +00:17 (876.) ● | +00:13 (1076.) ● |
Run | 10.8 km | 04:48:15 | 00:19:54 | 06:01 min/km | +01:54 (154.) ● | +01:38 (850.) ● | +01:16 (1060.) ● |
Run | 13.7 km | 05:05:23 | 00:17:08 | 05:54 min/km | +01:27 (153.) ● | +01:12 (838.) ● | +00:55 (1043.) ● |
Run | 14.3 km | 05:09:32 | 00:04:09 | 06:54 min/km | +00:15 (139.) ● | +00:10 (773.) ● | +00:06 (948.) ● |
Run | 17.6 km | 05:30:05 | 00:20:33 | 06:13 min/km | +01:52 (154.) ● | +01:27 (820.) ● | +01:09 (1021.) ● |
Run | 20.4 km | 05:47:17 | 00:17:12 | 06:08 min/km | +01:06 (139.) ● | +00:49 (768.) ● | +00:32 (955.) ● |
Run | 21 km | 05:51:29 | 00:04:12 | 06:59 min/km | +00:05 (125.) ● | +00:02 (681.) ● | -00:02 (831.) ● |
Run | 21 km | 05:51:29 | 02:05:51 | 05:59 min/km | +09:54 (151.) ● | +08:08 (825.) ● | +05:56 (1020.) ● |
Total | 112.9 km | 05:51:29 | 05:51:29 | 19.27 km/h | +14:42 (134.) ● | +10:04 (853.) ● | +02:42 (728.) ● |