Gustav Holstein -
Ironman 70.3 Jönköping 2017

  Quick facts

57/63/7All/Gender/AG

M 25Age group

135Bib number

SWENationality

29:362:22:121:34:18 4:33:30

  Compare Gustav Holstein with other athletes!

135 Holstein
1060 Van Oosten × 
977 Blom × 
598 Gulliksen × 
1054 Thorold × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:36 00:29:3601:33 min/100m-10:32 (6.) -10:18 (56.) -10:52 (71.)
Transition 00:35:05 00:05:29 - -01:34 (30.) -01:51 (246.) -01:55 (298.)
Bike26.8 km 01:19:12 00:44:0736.45 km/h-10:39 (2.) -09:49 (26.) -11:06 (28.)
Bike64.8 km 02:15:40 00:56:2840.38 km/h-13:30 (1.) -12:56 (21.) -14:48 (21.)
Bike90 km 02:57:17 00:41:3736.33 km/h-08:46 (8.) -07:49 (56.) -09:06 (61.)
Bike90 km 02:57:17 02:22:1237.97 km/h-32:55 (1.) -30:34 (26.) -35:00 (27.)
Transition 02:59:12 00:01:55 - -01:31 (14.) -01:47 (111.) -01:53 (133.)
Run0.8 km 03:02:34 00:03:2204:12 min/km-00:35 (16.) -00:43 (87.) -00:49 (97.)
Run4.1 km 03:16:35 00:14:0104:14 min/km-02:44 (19.) -02:57 (145.) -03:18 (159.)
Run6.8 km 03:28:45 00:12:1004:30 min/km-02:40 (16.) -02:53 (115.) -03:12 (128.)
Run7.5 km 03:31:48 00:03:0304:21 min/km-00:39 (18.) -00:44 (116.) -00:48 (129.)
Run10.8 km 03:46:02 00:14:1404:18 min/km-03:33 (16.) -04:02 (106.) -04:24 (117.)
Run13.7 km 03:58:33 00:12:3104:18 min/km-03:11 (18.) -03:25 (119.) -03:42 (130.)
Run14.3 km 04:01:42 00:03:0905:14 min/km-00:43 (15.) -00:50 (125.) -00:54 (135.)
Run17.6 km 04:16:40 00:14:5804:32 min/km-03:50 (15.) -04:08 (140.) -04:26 (152.)
Run20.4 km 04:30:02 00:13:2204:46 min/km-02:36 (21.) -03:01 (207.) -03:18 (235.)
Run21 km 04:33:30 00:03:2805:46 min/km-00:36 (19.) -00:42 (193.) -00:46 (216.)
Run21 km 04:33:30 01:34:1804:29 min/km-21:07 (15.) -23:25 (130.) -25:37 (142.)
Total 112.9 km 04:33:30 04:33:3024.77 km/h-01:07:39 (7.) -01:07:55 (63.) -01:15:17 (57.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance