Pål Fasseland -
Ironman 70.3 Jönköping 2017
Quick facts
854/1021/183All/Gender/AG
M 40Age group
1390Bib number
NORNationality
40:51 | 3:02:17 | 2:11:58 | 6:06:10 |
Compare Pål Fasseland with other athletes!
1390 Fasseland
1431 Kraaij ×
653 Wahlberg ×
408 Kronqvist ×
1373 Dahlquist ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | +00:35 (138.) ● | +00:57 (712.) ● | +00:23 (867.) ● |
Transition | 00:47:49 | 00:06:58 | - | -00:10 (122.) ● | -00:22 (580.) ● | -00:26 (738.) ● | |
Bike | 26.8 km | 01:47:40 | 00:59:51 | 26.87 km/h | +06:31 (201.) ● | +05:55 (1004.) ● | +04:38 (1201.) ● |
Bike | 64.8 km | 02:59:44 | 01:12:04 | 31.64 km/h | +03:24 (167.) ● | +02:40 (796.) ● | +00:48 (913.) ● |
Bike | 90 km | 03:50:06 | 00:50:22 | 30.02 km/h | +01:30 (158.) ● | +00:56 (748.) ● | -00:21 (851.) ● |
Bike | 90 km | 03:50:06 | 03:02:17 | 29.62 km/h | +11:25 (177.) ● | +09:31 (858.) ● | +05:05 (992.) ● |
Transition | 03:54:12 | 00:04:06 | - | +00:34 (161.) ● | +00:24 (796.) ● | +00:18 (996.) ● | |
Run | 0.8 km | 03:58:37 | 00:04:25 | 05:31 min/km | +00:24 (188.) ● | +00:20 (884.) ● | +00:14 (1076.) ● |
Run | 4.1 km | 04:17:19 | 00:18:42 | 05:40 min/km | +02:06 (193.) ● | +01:44 (910.) ● | +01:23 (1124.) ● |
Run | 6.8 km | 04:34:00 | 00:16:41 | 06:10 min/km | +01:54 (191.) ● | +01:38 (918.) ● | +01:19 (1136.) ● |
Run | 7.5 km | 04:38:16 | 00:04:16 | 06:05 min/km | +00:34 (199.) ● | +00:29 (950.) ● | +00:25 (1189.) ● |
Run | 10.8 km | 04:58:59 | 00:20:43 | 06:16 min/km | +02:46 (193.) ● | +02:27 (926.) ● | +02:05 (1158.) ● |
Run | 13.7 km | 05:16:34 | 00:17:35 | 06:03 min/km | +01:57 (190.) ● | +01:39 (892.) ● | +01:22 (1116.) ● |
Run | 14.3 km | 05:20:56 | 00:04:22 | 07:16 min/km | +00:26 (181.) ● | +00:23 (887.) ● | +00:19 (1107.) ● |
Run | 17.6 km | 05:41:48 | 00:20:52 | 06:19 min/km | +02:06 (176.) ● | +01:46 (853.) ● | +01:28 (1068.) ● |
Run | 20.4 km | 06:01:23 | 00:19:35 | 06:59 min/km | +03:27 (205.) ● | +03:12 (997.) ● | +02:55 (1270.) ● |
Run | 21 km | 06:06:10 | 00:04:47 | 07:58 min/km | +00:40 (196.) ● | +00:37 (969.) ● | +00:33 (1224.) ● |
Run | 21 km | 06:06:10 | 02:11:58 | 06:17 min/km | +16:20 (194.) ● | +14:15 (919.) ● | +12:03 (1149.) ● |
Total | 112.9 km | 06:06:10 | 06:06:10 | 18.5 km/h | +28:44 (183.) ● | +24:45 (1021.) ● | +17:23 (854.) ● |