Richard Liden -
Ironman 70.3 Jönköping 2017
Quick facts
748/878/157All/Gender/AG
M 40Age group
1440Bib number
SWENationality
43:30 | 2:55:44 | 2:04:36 | 5:53:12 |
Compare Richard Liden with other athletes!
1440 Liden
1833 Wekhuizen ×
1421 Jägerklou ×
1407 Henning ×
406 Johansson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +03:14 (178.) ● | +03:36 (862.) ● | +03:02 (1076.) ● |
Transition | 00:50:01 | 00:06:31 | - | -00:37 (97.) ● | -00:49 (473.) ● | -00:53 (593.) ● | |
Bike | 26.8 km | 01:43:52 | 00:53:51 | 29.86 km/h | +00:31 (128.) ● | -00:05 (640.) ● | -01:22 (708.) ● |
Bike | 64.8 km | 02:53:46 | 01:09:54 | 32.62 km/h | +01:14 (150.) ● | +00:30 (706.) ● | -01:22 (784.) ● |
Bike | 90 km | 03:45:45 | 00:51:59 | 29.09 km/h | +03:07 (176.) ● | +02:33 (846.) ● | +01:16 (980.) ● |
Bike | 90 km | 03:45:45 | 02:55:44 | 30.73 km/h | +04:52 (158.) ● | +02:58 (733.) ● | -01:28 (827.) ● |
Transition | 03:48:36 | 00:02:51 | - | -00:41 (92.) ● | -00:51 (426.) ● | -00:57 (529.) ● | |
Run | 0.8 km | 03:52:56 | 00:04:20 | 05:25 min/km | +00:19 (179.) ● | +00:15 (830.) ● | +00:09 (995.) ● |
Run | 4.1 km | 04:09:56 | 00:17:00 | 05:09 min/km | +00:24 (148.) ● | +00:02 (681.) ● | -00:19 (807.) ● |
Run | 6.8 km | 04:25:02 | 00:15:06 | 05:35 min/km | +00:19 (144.) ● | +00:03 (685.) ● | -00:16 (822.) ● |
Run | 7.5 km | 04:28:57 | 00:03:55 | 05:35 min/km | +00:13 (165.) ● | +00:08 (779.) ● | +00:04 (942.) ● |
Run | 10.8 km | 04:49:13 | 00:20:16 | 06:08 min/km | +02:19 (185.) ● | +02:00 (892.) ● | +01:38 (1113.) ● |
Run | 13.7 km | 05:05:59 | 00:16:46 | 05:46 min/km | +01:08 (166.) ● | +00:50 (779.) ● | +00:33 (963.) ● |
Run | 14.3 km | 05:09:53 | 00:03:54 | 06:29 min/km | -00:02 (136.) ● | -00:05 (607.) ● | -00:09 (729.) ● |
Run | 17.6 km | 05:30:42 | 00:20:49 | 06:18 min/km | +02:03 (173.) ● | +01:43 (847.) ● | +01:25 (1058.) ● |
Run | 20.4 km | 05:48:52 | 00:18:10 | 06:29 min/km | +02:02 (180.) ● | +01:47 (878.) ● | +01:30 (1105.) ● |
Run | 21 km | 05:53:12 | 00:04:20 | 07:13 min/km | +00:13 (157.) ● | +00:10 (766.) ● | +00:06 (941.) ● |
Run | 21 km | 05:53:12 | 02:04:36 | 05:56 min/km | +08:58 (169.) ● | +06:53 (797.) ● | +04:41 (981.) ● |
Total | 112.9 km | 05:53:12 | 05:53:12 | 19.18 km/h | +15:46 (157.) ● | +11:47 (878.) ● | +04:25 (748.) ● |