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Jakob Lof -
Ironman 70.3 Jönköping 2017

Quick facts

244/265/36All/Gender/AG

M 30Age group

145Bib number

SWENationality


32:30	2:35:11	1:50:54	5:04:08

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Compare Jakob Lof with other athletes!

145 Lof

1167 Svensson ×

603 Hayden ×

1089 Dahlman ×

1849 Sørensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-07:12 (23.) ●	-07:24 (158.) ●	-07:58 (188.) ●
Transition		00:36:35	00:04:05	-	-03:11 (6.) ●	-03:15 (34.) ●	-03:19 (43.) ●
Bike	26.8 km	01:22:12	00:45:37	35.25 km/h	-07:57 (12.) ●	-08:19 (73.) ●	-09:36 (77.) ●
Bike	64.8 km	02:25:16	01:03:04	36.15 km/h	-06:38 (39.) ●	-06:20 (251.) ●	-08:12 (262.) ●
Bike	90 km	03:11:46	00:46:30	32.52 km/h	-03:13 (62.) ●	-02:56 (440.) ●	-04:13 (477.) ●
Bike	90 km	03:11:46	02:35:11	34.8 km/h	-17:48 (31.) ●	-17:35 (202.) ●	-22:01 (211.) ●
Transition		03:13:14	00:01:28	-	-02:16 (3.) ●	-02:14 (19.) ●	-02:20 (24.) ●
Run	0.8 km	03:16:50	00:03:36	04:30 min/km	-00:24 (43.) ●	-00:29 (242.) ●	-00:35 (263.) ●
Run	4.1 km	03:31:49	00:14:59	04:32 min/km	-01:45 (45.) ●	-01:59 (293.) ●	-02:20 (331.) ●
Run	6.8 km	03:47:32	00:15:43	05:49 min/km	+00:54 (118.) ●	+00:40 (776.) ●	+00:21 (945.) ●
Run	7.5 km	03:50:53	00:03:21	04:47 min/km	-00:22 (50.) ●	-00:26 (297.) ●	-00:30 (338.) ●
Run	10.8 km	04:06:58	00:16:05	04:52 min/km	-01:54 (49.) ●	-02:11 (335.) ●	-02:33 (384.) ●
Run	13.7 km	04:21:15	00:14:17	04:55 min/km	-01:31 (60.) ●	-01:39 (369.) ●	-01:56 (426.) ●
Run	14.3 km	04:24:51	00:03:36	05:59 min/km	-00:19 (62.) ●	-00:23 (375.) ●	-00:27 (436.) ●
Run	17.6 km	04:41:44	00:16:53	05:06 min/km	-02:03 (55.) ●	-02:13 (352.) ●	-02:31 (415.) ●
Run	20.4 km	05:00:17	00:18:33	06:37 min/km	+02:23 (126.) ●	+02:10 (913.) ●	+01:53 (1153.) ●
Run	21 km	05:04:08	00:03:51	06:24 min/km	-00:15 (71.) ●	-00:19 (435.) ●	-00:23 (515.) ●
Run	21 km	05:04:08	01:50:54	05:16 min/km	-05:16 (79.) ●	-06:49 (492.) ●	-09:01 (575.) ●
Total	112.9 km	05:04:08	05:04:08	22.27 km/h	-35:43 (36.) ●	-37:17 (265.) ●	-44:39 (244.) ●

Ovr	Gen	Div	Name	#	AG
215	231	31	Oskar Mellgren	1140	M 30	SWE	00:38:45	02:37:49	01:34:59	05:00:31
223	242	32	Kolin Schunck	625	M 30	GER	00:31:55	02:39:10	01:42:47	05:01:47
229	249	33	Menno De Boer	1825	M 30	NED	00:35:52	02:33:58	01:43:45	05:02:37
235	255	34	Stefan Svensson	1167	M 30	SWE	00:36:00	02:35:34	01:44:50	05:03:07
239	260	35	Noel Hayden	603	M 30	IRL	00:32:08	02:39:53	01:43:30	05:03:37
244	265	36	Jakob Lof	145	M 30	SWE	00:32:30	02:35:11	01:50:54	05:04:08
245	266	37	Björn Dahlman	1089	M 30	SWE	00:38:35	02:41:44	01:36:02	05:04:10
247	269	38	Thomas Sørensen	1849	M 30	DEN	00:40:45	02:22:16	01:52:35	05:04:25
249	271	39	Dino Silverii	586	M 30	ITA	00:44:12	02:37:25	01:33:36	05:04:56
250	272	40	Filip Johansson	1120	M 30	SWE	00:34:35	02:33:28	01:49:10	05:04:59

All Results

Statistics: Ironman 70.3 Jönköping 2017

Results: Ironman 70.3 Jönköping 2017

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