Håkan Wirén -
Ironman 70.3 Jönköping 2017

  Quick facts

314/346/68All/Gender/AG

M 40Age group

1509Bib number

SWENationality

32:572:44:401:45:15 5:11:16

  Compare Håkan Wirén with other athletes!

1509 Wirén
1886 Kalinin × 
1354 Bergermark × 
336 Lönnvald × 
1410 Hilton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:57 00:32:5701:44 min/100m-07:19 (28.) -06:57 (180.) -07:31 (214.)
Transition 00:38:09 00:05:12 - -01:56 (38.) -02:08 (196.) -02:12 (238.)
Bike26.8 km 01:29:25 00:51:1631.37 km/h-02:04 (92.) -02:40 (402.) -03:57 (424.)
Bike64.8 km 02:35:34 01:06:0934.47 km/h-02:31 (101.) -03:15 (452.) -05:07 (486.)
Bike90 km 03:22:49 00:47:1532 km/h-01:37 (109.) -02:11 (508.) -03:28 (556.)
Bike90 km 03:22:49 02:44:4032.79 km/h-06:12 (100.) -08:06 (448.) -12:32 (478.)
Transition 03:26:01 00:03:12 - -00:20 (112.) -00:30 (545.) -00:36 (674.)
Run0.8 km 03:29:31 00:03:3004:22 min/km-00:31 (31.) -00:35 (162.) -00:41 (176.)
Run4.1 km 03:43:30 00:13:5904:14 min/km-02:37 (29.) -02:59 (138.) -03:20 (152.)
Run6.8 km 03:56:06 00:12:3604:40 min/km-02:11 (38.) -02:27 (184.) -02:46 (200.)
Run7.5 km 03:59:19 00:03:1304:35 min/km-00:29 (45.) -00:34 (208.) -00:38 (229.)
Run10.8 km 04:14:44 00:15:2504:40 min/km-02:32 (52.) -02:51 (236.) -03:13 (270.)
Run13.7 km 04:29:34 00:14:5005:06 min/km-00:48 (107.) -01:06 (477.) -01:23 (556.)
Run14.3 km 04:33:20 00:03:4606:16 min/km-00:10 (113.) -00:13 (506.) -00:17 (598.)
Run17.6 km 04:51:38 00:18:1805:32 min/km-00:28 (124.) -00:48 (565.) -01:06 (676.)
Run20.4 km 05:07:13 00:15:3505:33 min/km-00:33 (123.) -00:48 (543.) -01:05 (654.)
Run21 km 05:11:16 00:04:0306:44 min/km-00:04 (128.) -00:07 (573.) -00:11 (690.)
Run21 km 05:11:16 01:45:1505:00 min/km-10:23 (72.) -12:28 (347.) -14:40 (400.)
Total 112.9 km 05:11:16 05:11:1621.76 km/h-26:10 (68.) -30:09 (346.) -37:31 (314.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance