aidiagnostics

Ad

Mikael Ahl -
Ironman 70.3 Jönköping 2017

Quick facts

1105/1408/181All/Gender/AG

M 45Age group

1520Bib number

SWENationality


47:51	3:00:50	2:47:37	6:58:45

aidiagnostics

Ad

Compare Mikael Ahl with other athletes!

1520 Ahl

1572 Köhler ×

1542 Eklöf ×

1600 Petersen ×

1593 Norén ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:51	00:47:51	02:31 min/100m	+08:05 (169.) ●	+07:57 (1024.) ●	+07:23 (1312.) ●
Transition		00:59:09	00:11:18	-	+03:50 (185.) ●	+03:58 (1116.) ●	+03:54 (1458.) ●
Bike	26.8 km	01:57:20	00:58:11	27.64 km/h	+04:05 (149.) ●	+04:15 (934.) ●	+02:58 (1094.) ●
Bike	64.8 km	03:09:15	01:11:55	31.7 km/h	+02:40 (131.) ●	+02:31 (791.) ●	+00:39 (904.) ●
Bike	90 km	03:59:59	00:50:44	29.8 km/h	+01:25 (130.) ●	+01:18 (768.) ●	+00:01 (877.) ●
Bike	90 km	03:59:59	03:00:50	29.86 km/h	+08:10 (139.) ●	+08:04 (833.) ●	+03:38 (955.) ●
Transition		04:11:08	00:11:09	-	+07:26 (193.) ●	+07:27 (1175.) ●	+07:21 (1538.) ●
Run	0.8 km	04:16:35	00:05:27	06:48 min/km	+01:16 (187.) ●	+01:22 (1146.) ●	+01:16 (1487.) ●
Run	4.1 km	04:39:58	00:23:23	07:05 min/km	+06:14 (184.) ●	+06:25 (1138.) ●	+06:04 (1479.) ●
Run	6.8 km	05:00:56	00:20:58	07:45 min/km	+05:47 (189.) ●	+05:55 (1145.) ●	+05:36 (1489.) ●
Run	7.5 km	05:06:15	00:05:19	07:35 min/km	+01:29 (184.) ●	+01:32 (1145.) ●	+01:28 (1489.) ●
Run	10.8 km	05:38:00	00:31:45	09:37 min/km	+13:11 (193.) ●	+13:29 (1176.) ●	+13:07 (1539.) ●
Run	13.7 km	05:57:24	00:19:24	06:41 min/km	+03:19 (167.) ●	+03:28 (1033.) ●	+03:11 (1323.) ●
Run	14.3 km	06:02:21	00:04:57	08:14 min/km	+00:56 (174.) ●	+00:58 (1065.) ●	+00:54 (1374.) ●
Run	17.6 km	06:27:31	00:25:10	07:37 min/km	+05:57 (181.) ●	+06:04 (1087.) ●	+05:46 (1413.) ●
Run	20.4 km	06:52:12	00:24:41	08:48 min/km	+08:10 (186.) ●	+08:18 (1153.) ●	+08:01 (1508.) ●
Run	21 km	06:58:45	00:06:33	10:54 min/km	+02:20 (191.) ●	+02:23 (1166.) ●	+02:19 (1522.) ●
Run	21 km	06:58:45	02:47:37	07:58 min/km	+48:39 (186.) ●	+49:54 (1147.) ●	+47:42 (1494.) ●
Total	112.9 km	06:58:45	06:58:45	16.18 km/h	+01:16:10 (181.) ●	+01:17:20 (1408.) ●	+01:09:58 (1105.) ●

Ovr	Gen	Div	Name	#	AG
1071	1341	176	Tommy Johansson	1562	M 45	SWE	00:49:52	03:08:28	02:30:18	06:45:30
1072	1342	177	Lars Landelius	1574	M 45	SWE	00:51:40	03:14:55	02:26:00	06:45:59
1078	1355	178	Erik Holmgren	1882	M 45	SWE	00:39:04	03:21:42	02:39:14	06:48:19
1087	1374	179	Magnus Köhler	1572	M 45	SWE	00:41:07	03:24:11	02:22:33	06:51:12
1104	1407	180	Mattias Eklöf	1542	M 45	SWE	00:47:47	03:15:48	02:37:38	06:58:24
1105	1408	181	Mikael Ahl	1520	M 45	SWE	00:47:51	03:00:50	02:47:37	06:58:45
1106	1411	182	Michael Petersen	1600	M 45	SWE	00:51:20	03:20:12	02:30:35	06:59:36
1107	1412	183	Bengt Norén	1593	M 45	SWE	00:47:51	03:32:46	02:25:56	06:59:39
1111	1421	184	Ulf Skagne	1618	M 45	SWE	00:53:27	03:25:36	02:20:45	07:02:38
1118	1432	185	Niklas Sandén	1611	M 45	SWE	00:42:22	03:31:23	02:27:30	07:05:57

All Results

Statistics: Ironman 70.3 Jönköping 2017

Results: Ironman 70.3 Jönköping 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read