Jon Ahrensbøll -
Ironman 70.3 Jönköping 2017
Quick facts
813/967/133All/Gender/AG
M 45Age group
1521Bib number
DENNationality
42:47 | 2:53:58 | 2:14:44 | 6:01:25 |
Compare Jon Ahrensbøll with other athletes!
1521 Ahrensbøll
1594 Nylander ×
1854 Lundin ×
1812 Bernaciak ×
1607 Ruiz-Mateos Gey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | +03:01 (140.) ● | +02:53 (824.) ● | +02:19 (1017.) ● |
Transition | 00:49:39 | 00:06:52 | - | -00:36 (85.) ● | -00:28 (549.) ● | -00:32 (695.) ● | |
Bike | 26.8 km | 01:43:59 | 00:54:20 | 29.6 km/h | +00:14 (118.) ● | +00:24 (689.) ● | -00:53 (765.) ● |
Bike | 64.8 km | 02:52:52 | 01:08:53 | 33.1 km/h | -00:22 (117.) ● | -00:31 (653.) ● | -02:23 (723.) ● |
Bike | 90 km | 03:43:37 | 00:50:45 | 29.79 km/h | +01:26 (131.) ● | +01:19 (770.) ● | +00:02 (879.) ● |
Bike | 90 km | 03:43:37 | 02:53:58 | 31.04 km/h | +01:18 (121.) ● | +01:12 (699.) ● | -03:14 (781.) ● |
Transition | 03:46:41 | 00:03:04 | - | -00:39 (80.) ● | -00:38 (502.) ● | -00:44 (618.) ● | |
Run | 0.8 km | 03:51:34 | 00:04:53 | 06:06 min/km | +00:42 (172.) ● | +00:48 (1077.) ● | +00:42 (1364.) ● |
Run | 4.1 km | 04:12:14 | 00:20:40 | 06:15 min/km | +03:31 (174.) ● | +03:42 (1065.) ● | +03:21 (1354.) ● |
Run | 6.8 km | 04:29:46 | 00:17:32 | 06:29 min/km | +02:21 (161.) ● | +02:29 (1007.) ● | +02:10 (1261.) ● |
Run | 7.5 km | 04:34:02 | 00:04:16 | 06:05 min/km | +00:26 (154.) ● | +00:29 (949.) ● | +00:25 (1185.) ● |
Run | 10.8 km | 04:55:28 | 00:21:26 | 06:29 min/km | +02:52 (153.) ● | +03:10 (981.) ● | +02:48 (1241.) ● |
Run | 13.7 km | 05:13:27 | 00:17:59 | 06:12 min/km | +01:54 (150.) ● | +02:03 (929.) ● | +01:46 (1173.) ● |
Run | 14.3 km | 05:17:45 | 00:04:18 | 07:09 min/km | +00:17 (136.) ● | +00:19 (855.) ● | +00:15 (1065.) ● |
Run | 17.6 km | 05:39:02 | 00:21:17 | 06:26 min/km | +02:04 (145.) ● | +02:11 (884.) ● | +01:53 (1112.) ● |
Run | 20.4 km | 05:57:11 | 00:18:09 | 06:28 min/km | +01:38 (149.) ● | +01:46 (877.) ● | +01:29 (1101.) ● |
Run | 21 km | 06:01:25 | 00:04:14 | 07:03 min/km | +00:01 (112.) ● | +00:04 (697.) ● | ±00:00 (850.) ● |
Run | 21 km | 06:01:25 | 02:14:44 | 06:24 min/km | +15:46 (153.) ● | +17:01 (964.) ● | +14:49 (1210.) ● |
Total | 112.9 km | 06:01:25 | 06:01:25 | 18.74 km/h | +18:50 (133.) ● | +20:00 (967.) ● | +12:38 (813.) ● |