Andreas Malakow -
Ironman 70.3 Jönköping 2017

  Quick facts

342/378/60All/Gender/AG

M 35Age group

153Bib number

SWENationality

33:202:48:371:44:44 5:13:22

  Compare Andreas Malakow with other athletes!

153 Malakow
528 Andreasson × 
1289 Pathmanathan × 
148 Franzén × 
1229 Gunnarsson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:20 00:33:2001:45 min/100m-06:14 (35.) -06:34 (198.) -07:08 (235.)
Transition 00:38:03 00:04:43 - -02:28 (22.) -02:37 (120.) -02:41 (143.)
Bike26.8 km 01:31:57 00:53:5429.83 km/h+00:35 (117.) -00:02 (646.) -01:19 (714.)
Bike64.8 km 02:40:45 01:08:4833.14 km/h+00:21 (119.) -00:36 (645.) -02:28 (715.)
Bike90 km 03:26:40 00:45:5532.93 km/h-02:48 (70.) -03:31 (392.) -04:48 (420.)
Bike90 km 03:26:40 02:48:3732.03 km/h-01:52 (99.) -04:09 (557.) -08:35 (612.)
Transition 03:28:38 00:01:58 - -01:38 (18.) -01:44 (127.) -01:50 (152.)
Run0.8 km 03:32:17 00:03:3904:33 min/km-00:23 (53.) -00:26 (275.) -00:32 (303.)
Run4.1 km 03:49:08 00:16:5105:06 min/km-00:01 (119.) -00:07 (650.) -00:28 (767.)
Run6.8 km 04:02:22 00:13:1404:54 min/km-01:37 (51.) -01:49 (282.) -02:08 (320.)
Run7.5 km 04:05:43 00:03:2104:47 min/km-00:22 (52.) -00:26 (293.) -00:30 (334.)
Run10.8 km 04:21:20 00:15:3704:43 min/km-02:23 (44.) -02:39 (267.) -03:01 (303.)
Run13.7 km 04:36:35 00:15:1505:15 min/km-00:26 (99.) -00:41 (551.) -00:58 (653.)
Run14.3 km 04:40:02 00:03:2705:44 min/km-00:27 (49.) -00:32 (286.) -00:36 (329.)
Run17.6 km 04:56:25 00:16:2304:57 min/km-02:18 (52.) -02:43 (293.) -03:01 (339.)
Run20.4 km 05:10:02 00:13:3704:51 min/km-02:29 (41.) -02:46 (232.) -03:03 (264.)
Run21 km 05:13:22 00:03:2005:33 min/km-00:47 (26.) -00:50 (126.) -00:54 (140.)
Run21 km 05:13:22 01:44:4404:59 min/km-11:13 (59.) -12:59 (333.) -15:11 (386.)
Total 112.9 km 05:13:22 05:13:2221.62 km/h-23:25 (60.) -28:03 (378.) -35:25 (342.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance