Anders Ljungholm -
Ironman 70.3 Jönköping 2017
Quick facts
459/518/77All/Gender/AG
M 45Age group
1583Bib number
SWENationality
37:46 | 2:47:43 | 1:46:21 | 5:24:47 |
Compare Anders Ljungholm with other athletes!
1583 Ljungholm
280 Helgstrand ×
1616 Sigfrids ×
446 Bump ×
1556 Hermansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -02:00 (78.) ● | -02:08 (482.) ● | -02:42 (575.) ● |
Transition | 00:45:59 | 00:08:13 | - | +00:45 (131.) ● | +00:53 (821.) ● | +00:49 (1061.) ● | |
Bike | 26.8 km | 01:40:04 | 00:54:05 | 29.73 km/h | -00:01 (113.) ● | +00:09 (663.) ● | -01:08 (736.) ● |
Bike | 64.8 km | 02:47:22 | 01:07:18 | 33.88 km/h | -01:57 (93.) ● | -02:06 (531.) ● | -03:58 (577.) ● |
Bike | 90 km | 03:33:42 | 00:46:20 | 32.63 km/h | -02:59 (75.) ● | -03:06 (425.) ● | -04:23 (461.) ● |
Bike | 90 km | 03:33:42 | 02:47:43 | 32.2 km/h | -04:57 (91.) ● | -05:03 (532.) ● | -09:29 (582.) ● |
Transition | 03:38:26 | 00:04:44 | - | +01:01 (157.) ● | +01:02 (940.) ● | +00:56 (1187.) ● | |
Run | 0.8 km | 03:42:33 | 00:04:07 | 05:08 min/km | -00:04 (95.) ● | +00:02 (665.) ● | -00:04 (774.) ● |
Run | 4.1 km | 03:58:12 | 00:15:39 | 04:44 min/km | -01:30 (70.) ● | -01:19 (417.) ● | -01:40 (481.) ● |
Run | 6.8 km | 04:12:20 | 00:14:08 | 05:14 min/km | -01:03 (76.) ● | -00:55 (481.) ● | -01:14 (557.) ● |
Run | 7.5 km | 04:15:56 | 00:03:36 | 05:08 min/km | -00:14 (83.) ● | -00:11 (525.) ● | -00:15 (608.) ● |
Run | 10.8 km | 04:32:36 | 00:16:40 | 05:03 min/km | -01:54 (67.) ● | -01:36 (425.) ● | -01:58 (492.) ● |
Run | 13.7 km | 04:46:59 | 00:14:23 | 04:57 min/km | -01:42 (61.) ● | -01:33 (389.) ● | -01:50 (449.) ● |
Run | 14.3 km | 04:50:38 | 00:03:39 | 06:04 min/km | -00:22 (70.) ● | -00:20 (408.) ● | -00:24 (475.) ● |
Run | 17.6 km | 05:07:33 | 00:16:55 | 05:07 min/km | -02:18 (62.) ● | -02:11 (359.) ● | -02:29 (422.) ● |
Run | 20.4 km | 05:21:19 | 00:13:46 | 04:55 min/km | -02:45 (43.) ● | -02:37 (251.) ● | -02:54 (290.) ● |
Run | 21 km | 05:24:47 | 00:03:28 | 05:46 min/km | -00:45 (30.) ● | -00:42 (195.) ● | -00:46 (218.) ● |
Run | 21 km | 05:24:47 | 01:46:21 | 05:03 min/km | -12:37 (59.) ● | -11:22 (372.) ● | -13:34 (431.) ● |
Total | 112.9 km | 05:24:47 | 05:24:47 | 20.86 km/h | -17:48 (77.) ● | -16:38 (518.) ● | -24:00 (459.) ● |