Benny Goldén -
Ironman 70.3 Jönköping 2017
Quick facts
685/788/71All/Gender/AG
M 50Age group
1672Bib number
SWENationality
35:58 | 2:44:07 | 2:15:36 | 5:47:05 |
Compare Benny Goldén with other athletes!
1672 Goldén
1705 Lindström ×
1835 Hordijk ×
1712 Mattsson ×
1737 Söderqvist ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -04:16 (41.) ● | -03:56 (357.) ● | -04:30 (417.) ● |
Transition | 00:43:23 | 00:07:25 | - | -00:22 (68.) ● | +00:05 (670.) ● | +00:01 (859.) ● | |
Bike | 26.8 km | 01:33:28 | 00:50:05 | 32.11 km/h | -04:39 (25.) ● | -03:51 (312.) ● | -05:08 (328.) ● |
Bike | 64.8 km | 02:40:04 | 01:06:36 | 34.23 km/h | -03:40 (49.) ● | -02:48 (478.) ● | -04:40 (515.) ● |
Bike | 90 km | 03:27:30 | 00:47:26 | 31.88 km/h | -02:33 (56.) ● | -02:00 (526.) ● | -03:17 (577.) ● |
Bike | 90 km | 03:27:30 | 02:44:07 | 32.9 km/h | -10:52 (42.) ● | -08:39 (426.) ● | -13:05 (455.) ● |
Transition | 03:31:29 | 00:03:59 | - | -00:08 (82.) ● | +00:17 (764.) ● | +00:11 (954.) ● | |
Run | 0.8 km | 03:36:23 | 00:04:54 | 06:07 min/km | +00:38 (128.) ● | +00:49 (1084.) ● | +00:43 (1377.) ● |
Run | 4.1 km | 03:56:23 | 00:20:00 | 06:03 min/km | +02:28 (121.) ● | +03:02 (1027.) ● | +02:41 (1290.) ● |
Run | 6.8 km | 04:12:53 | 00:16:30 | 06:06 min/km | +00:57 (101.) ● | +01:27 (901.) ● | +01:08 (1108.) ● |
Run | 7.5 km | 04:16:48 | 00:03:55 | 05:35 min/km | -00:01 (83.) ● | +00:08 (777.) ● | +00:04 (940.) ● |
Run | 10.8 km | 04:36:51 | 00:20:03 | 06:04 min/km | +01:05 (95.) ● | +01:47 (871.) ● | +01:25 (1085.) ● |
Run | 13.7 km | 04:56:05 | 00:19:14 | 06:37 min/km | +02:41 (120.) ● | +03:18 (1024.) ● | +03:01 (1308.) ● |
Run | 14.3 km | 05:00:19 | 00:04:14 | 07:03 min/km | +00:06 (85.) ● | +00:15 (819.) ● | +00:11 (1020.) ● |
Run | 17.6 km | 05:22:53 | 00:22:34 | 06:50 min/km | +02:38 (112.) ● | +03:28 (986.) ● | +03:10 (1253.) ● |
Run | 20.4 km | 05:42:53 | 00:20:00 | 07:08 min/km | +02:52 (113.) ● | +03:37 (1024.) ● | +03:20 (1309.) ● |
Run | 21 km | 05:47:05 | 00:04:12 | 06:59 min/km | -00:06 (68.) ● | +00:02 (680.) ● | -00:02 (828.) ● |
Run | 21 km | 05:47:05 | 02:15:36 | 06:27 min/km | +13:18 (113.) ● | +17:53 (979.) ● | +15:41 (1230.) ● |
Total | 112.9 km | 05:47:05 | 05:47:05 | 19.52 km/h | -02:20 (71.) ● | +05:40 (788.) ● | -01:42 (685.) ● |