Richard Heap -
Ironman 70.3 Jönköping 2017
Quick facts
304/335/53All/Gender/AG
M 45Age group
170Bib number
GBRNationality
38:58 | 2:47:11 | 1:35:00 | 5:10:21 |
Compare Richard Heap with other athletes!
170 Heap
1544 Emilsson ×
1535 Bordevik ×
1613 Schollin-Borg ×
288 Tullberg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | -00:48 (100.) ● | -00:56 (571.) ● | -01:30 (683.) ● |
Transition | 00:45:26 | 00:06:28 | - | -01:00 (72.) ● | -00:52 (462.) ● | -00:56 (582.) ● | |
Bike | 26.8 km | 01:36:15 | 00:50:49 | 31.64 km/h | -03:17 (60.) ● | -03:07 (365.) ● | -04:24 (383.) ● |
Bike | 64.8 km | 02:44:36 | 01:08:21 | 33.36 km/h | -00:54 (110.) ● | -01:03 (615.) ● | -02:55 (679.) ● |
Bike | 90 km | 03:32:37 | 00:48:01 | 31.49 km/h | -01:18 (102.) ● | -01:25 (574.) ● | -02:42 (637.) ● |
Bike | 90 km | 03:32:37 | 02:47:11 | 32.3 km/h | -05:29 (88.) ● | -05:35 (514.) ● | -10:01 (559.) ● |
Transition | 03:35:21 | 00:02:44 | - | -00:59 (62.) ● | -00:58 (388.) ● | -01:04 (481.) ● | |
Run | 0.8 km | 03:39:03 | 00:03:42 | 04:37 min/km | -00:29 (39.) ● | -00:23 (315.) ● | -00:29 (348.) ● |
Run | 4.1 km | 03:53:14 | 00:14:11 | 04:17 min/km | -02:58 (27.) ● | -02:47 (170.) ● | -03:08 (188.) ● |
Run | 6.8 km | 04:05:39 | 00:12:25 | 04:35 min/km | -02:46 (22.) ● | -02:38 (156.) ● | -02:57 (171.) ● |
Run | 7.5 km | 04:08:49 | 00:03:10 | 04:31 min/km | -00:40 (26.) ● | -00:37 (181.) ● | -00:41 (197.) ● |
Run | 10.8 km | 04:23:27 | 00:14:38 | 04:26 min/km | -03:56 (18.) ● | -03:38 (146.) ● | -04:00 (159.) ● |
Run | 13.7 km | 04:36:08 | 00:12:41 | 04:22 min/km | -03:24 (21.) ● | -03:15 (142.) ● | -03:32 (154.) ● |
Run | 14.3 km | 04:39:20 | 00:03:12 | 05:19 min/km | -00:49 (21.) ● | -00:47 (144.) ● | -00:51 (157.) ● |
Run | 17.6 km | 04:54:14 | 00:14:54 | 04:30 min/km | -04:19 (18.) ● | -04:12 (133.) ● | -04:30 (145.) ● |
Run | 20.4 km | 05:07:06 | 00:12:52 | 04:35 min/km | -03:39 (21.) ● | -03:31 (146.) ● | -03:48 (160.) ● |
Run | 21 km | 05:10:21 | 00:03:15 | 05:24 min/km | -00:58 (13.) ● | -00:55 (99.) ● | -00:59 (107.) ● |
Run | 21 km | 05:10:21 | 01:35:00 | 04:31 min/km | -23:58 (18.) ● | -22:43 (145.) ● | -24:55 (158.) ● |
Total | 112.9 km | 05:10:21 | 05:10:21 | 21.83 km/h | -32:14 (53.) ● | -31:04 (335.) ● | -38:26 (304.) ● |