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Håkan Ekfors -
Ironman 70.3 Jönköping 2017

Quick facts

210/226/37All/Gender/AG

M 45Age group

176Bib number

SWENationality


38:31	2:35:29	1:37:59	5:00:00

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Compare Håkan Ekfors with other athletes!

176 Ekfors

286 Oscarsson ×

271 Da Cruz ×

116 Manberger ×

276 Andresen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-01:15 (93.) ●	-01:23 (537.) ●	-01:57 (640.) ●
Transition		00:44:02	00:05:31	-	-01:57 (38.) ●	-01:49 (251.) ●	-01:53 (305.) ●
Bike	26.8 km	01:32:29	00:48:27	33.19 km/h	-05:39 (32.) ●	-05:29 (194.) ●	-06:46 (203.) ●
Bike	64.8 km	02:34:23	01:01:54	36.83 km/h	-07:21 (31.) ●	-07:30 (176.) ●	-09:22 (185.) ●
Bike	90 km	03:19:31	00:45:08	33.5 km/h	-04:11 (55.) ●	-04:18 (314.) ●	-05:35 (336.) ●
Bike	90 km	03:19:31	02:35:29	34.73 km/h	-17:11 (37.) ●	-17:17 (213.) ●	-21:43 (223.) ●
Transition		03:22:01	00:02:30	-	-01:13 (40.) ●	-01:12 (301.) ●	-01:18 (370.) ●
Run	0.8 km	03:25:41	00:03:40	04:35 min/km	-00:31 (35.) ●	-00:25 (286.) ●	-00:31 (314.) ●
Run	4.1 km	03:39:48	00:14:07	04:16 min/km	-03:02 (22.) ●	-02:51 (161.) ●	-03:12 (178.) ●
Run	6.8 km	03:52:20	00:12:32	04:38 min/km	-02:39 (27.) ●	-02:31 (174.) ●	-02:50 (190.) ●
Run	7.5 km	03:55:31	00:03:11	04:32 min/km	-00:39 (29.) ●	-00:36 (187.) ●	-00:40 (203.) ●
Run	10.8 km	04:10:33	00:15:02	04:33 min/km	-03:32 (28.) ●	-03:14 (189.) ●	-03:36 (209.) ●
Run	13.7 km	04:23:38	00:13:05	04:30 min/km	-03:00 (28.) ●	-02:51 (188.) ●	-03:08 (207.) ●
Run	14.3 km	04:27:01	00:03:23	05:38 min/km	-00:38 (41.) ●	-00:36 (237.) ●	-00:40 (273.) ●
Run	17.6 km	04:42:41	00:15:40	04:44 min/km	-03:33 (35.) ●	-03:26 (217.) ●	-03:44 (249.) ●
Run	20.4 km	04:56:25	00:13:44	04:54 min/km	-02:47 (40.) ●	-02:39 (247.) ●	-02:56 (285.) ●
Run	21 km	05:00:00	00:03:35	05:58 min/km	-00:38 (41.) ●	-00:35 (261.) ●	-00:39 (296.) ●
Run	21 km	05:00:00	01:37:59	04:39 min/km	-20:59 (30.) ●	-19:44 (196.) ●	-21:56 (217.) ●
Total	112.9 km	05:00:00	05:00:00	22.58 km/h	-42:35 (37.) ●	-41:25 (226.) ●	-48:47 (210.) ●

Ovr	Gen	Div	Name	#	AG
174	184	32	Jonas Plogner	1601	M 45	SWE	00:31:44	02:38:12	01:36:58	04:55:32
183	195	33	Petter Tideström	272	M 45	SWE	00:34:28	02:35:01	01:40:22	04:56:42
190	205	34	Jakob Lindstrom	519	M 45	SWE	00:28:50	02:38:50	01:39:57	04:57:12
191	206	35	Christer Oscarsson	286	M 45	SWE	00:38:06	02:31:59	01:39:25	04:57:18
199	214	36	Paulo Da Cruz	271	M 45	GER	00:35:44	02:35:31	01:40:05	04:58:33
210	226	37	Håkan Ekfors	176	M 45	SWE	00:38:31	02:35:29	01:37:59	05:00:00
212	228	38	Lars Manberger	116	M 45	SWE	00:30:57	02:40:43	01:40:13	05:00:09
219	237	39	Thomas Andresen	276	M 45	NOR	00:32:21	02:35:04	01:45:04	05:01:12
222	241	40	Tommy Lusth	473	M 45	SWE	00:31:43	02:42:22	01:40:10	05:01:45
226	245	41	Henric Lidberg	606	M 45	SWE	00:31:16	02:41:39	01:40:29	05:01:56

All Results

Statistics: Ironman 70.3 Jönköping 2017

Results: Ironman 70.3 Jönköping 2017

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