Slawomir Bernaciak -
Ironman 70.3 Jönköping 2017
Quick facts
819/975/134All/Gender/AG
M 45Age group
1812Bib number
POLNationality
46:34 | 2:57:09 | 2:08:05 | 6:02:37 |
Compare Slawomir Bernaciak with other athletes!
1812 Bernaciak
1854 Lundin ×
1521 Ahrensbøll ×
1607 Ruiz-Mateos Gey ×
1624 Svensson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +06:48 (160.) ● | +06:40 (982.) ● | +06:06 (1251.) ● |
Transition | 00:53:41 | 00:07:07 | - | -00:21 (90.) ● | -00:13 (605.) ● | -00:17 (777.) ● | |
Bike | 26.8 km | 01:49:32 | 00:55:51 | 28.79 km/h | +01:45 (133.) ● | +01:55 (808.) ● | +00:38 (915.) ● |
Bike | 64.8 km | 03:00:37 | 01:11:05 | 32.08 km/h | +01:50 (128.) ● | +01:41 (756.) ● | -00:11 (857.) ● |
Bike | 90 km | 03:50:50 | 00:50:13 | 30.11 km/h | +00:54 (125.) ● | +00:47 (738.) ● | -00:30 (839.) ● |
Bike | 90 km | 03:50:50 | 02:57:09 | 30.48 km/h | +04:29 (128.) ● | +04:23 (765.) ● | -00:03 (870.) ● |
Transition | 03:54:32 | 00:03:42 | - | -00:01 (111.) ● | ±00:00 (681.) ● | -00:06 (851.) ● | |
Run | 0.8 km | 03:59:03 | 00:04:31 | 05:38 min/km | +00:20 (152.) ● | +00:26 (952.) ● | +00:20 (1168.) ● |
Run | 4.1 km | 04:17:57 | 00:18:54 | 05:43 min/km | +01:45 (145.) ● | +01:56 (925.) ● | +01:35 (1151.) ● |
Run | 6.8 km | 04:34:29 | 00:16:32 | 06:07 min/km | +01:21 (143.) ● | +01:29 (904.) ● | +01:10 (1112.) ● |
Run | 7.5 km | 04:38:31 | 00:04:02 | 05:45 min/km | +00:12 (136.) ● | +00:15 (847.) ● | +00:11 (1033.) ● |
Run | 10.8 km | 04:58:34 | 00:20:03 | 06:04 min/km | +01:29 (138.) ● | +01:47 (870.) ● | +01:25 (1084.) ● |
Run | 13.7 km | 05:16:00 | 00:17:26 | 06:00 min/km | +01:21 (140.) ● | +01:30 (874.) ● | +01:13 (1088.) ● |
Run | 14.3 km | 05:20:06 | 00:04:06 | 06:49 min/km | +00:05 (120.) ● | +00:07 (728.) ● | +00:03 (889.) ● |
Run | 17.6 km | 05:40:58 | 00:20:52 | 06:19 min/km | +01:39 (139.) ● | +01:46 (852.) ● | +01:28 (1067.) ● |
Run | 20.4 km | 05:58:22 | 00:17:24 | 06:12 min/km | +00:53 (135.) ● | +01:01 (795.) ● | +00:44 (995.) ● |
Run | 21 km | 06:02:37 | 00:04:15 | 07:04 min/km | +00:02 (116.) ● | +00:05 (714.) ● | +00:01 (870.) ● |
Run | 21 km | 06:02:37 | 02:08:05 | 06:05 min/km | +09:07 (140.) ● | +10:22 (869.) ● | +08:10 (1076.) ● |
Total | 112.9 km | 06:02:37 | 06:02:37 | 18.68 km/h | +20:02 (134.) ● | +21:12 (975.) ● | +13:50 (819.) ● |